Protein help?

Forums Nutrition Protein help?

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #105722
    firedepot
    Participant

    I know that I am not getting enough protein in my diet, so I am considering a whey supplement. Anybody have any suggestions as to brand, etc, etc?

    #114686
    imported_Admin
    Participant

    I use Jarrow unflavoured and mix it with frozen blue berries in the blendar.

    #114687
    splint
    Participant

    I use the GNC whey protein supplement. I mix it with skim milk or rice milk.

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