Rock Rings

Forums Fitness training Rock Rings

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  • #105801
    imported_Admin
    Participant

    I have been doing allot of pull ups on these and my hand strength is really going up and they are cheap.

    http://www.metoliusclimbing.com/howto-trainrockring.htm

    #115161
    brichm01
    Participant

    I’ve got these! They’re awesome! I just read this post and did some modification on mine. I went and bought some 6 mm utility climbing cord and replaced the short ones that come with these. Now using the door gym I can adjust the height of these for dips, pull-ups and push-ups. Dips are tricky!

    #115162
    imported_Admin
    Participant

    yeah rock rings kick ass, thanks for the reminder. I have added a link to my products page they are way cheaper than normal rings as well.

    http://www.simplefit.org/products.html

    Cheers

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