Samjackson II

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  • #106130
    samjackson
    Participant

    Starting over after a long break.

    L1D1 24 rounds

    sub body rows for pull ups. Took it easy as this was the first time in a long time for this.

    Not really sure how the body rows translate to pull ups. Mine were done at an angle to the floor <45 deg (I estimate).

    Anyway, looking forward to L1D2/

    L1D2 04:55 sub body rows for pull ups.

    L1D3 07:04 sub body rows for pull ups

    #118718
    samjackson
    Participant

    L1D1 21 Rounds sub body rows X3

    3 body rows was a lot tougher than 1. I had to move my rings up some to get through them all. Even so, the last one was pretty sloppy.

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