Simplefit with frinds and a deck of cards

Forums Fitness community Simplefit with frinds and a deck of cards

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  • #105071
    imported_Admin
    Participant

    Get a group of friends and have each player pick a card do the exercise then next person goes till deck is done.

    Clubs = push ups

    Spades = pull ups

    Diamonds = plank

    Hearts = squats

    card value = number of reps

    face card = 10

    ACE = 15

    #107259
    Sith
    Participant

    oh man that sounds scary. ;)

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