Skybry Log

Forums Workouts Skybry Log

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  • Author
    Posts
  • #105668
    skybry
    Participant

    Been lurking for a while. Finally got off my duff and started the workout yesterday. L1 D1- 22 rounds 3 body row subs for pullups. I am disappointed in how out of shape I truly am! Got to start somewhere though. That is what happens when you don’t do very much exercise for the last 8 years.

    #114403
    Norman
    Participant

    Hi, 22 rounds is excellent for somebody who hasn’t exercised for that long !

    Welcome here !

    #114404
    ucffool
    Participant

    22 is NOT out of shape! Excellent work, and welcome!

Viewing 3 posts - 1 through 3 (of 3 total)
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