Soopd’s log

Forums Workouts Soopd’s log

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  • #106417

    Have not worked out consistently in while due to time constraints. Came upon simplefit last week and going to give it a run and see what happens. Started last week and my reults were:

    Week 1:

    D1L1: 31 rounds in 20 minutes

    D2L1: Had it saved on phone and lost

    D3L1: 2:27

    Week 2:

    L2D1: 30 rounds in 20 minutes

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