soulx’s log

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  • #105060

    Alrighty =]

    Week 01, Level 2

    Day 1 (Monday)

    17 sets in 20 minutes

    Day 2 (Wednesday)

    5 sets in 13 minutes

    Day 3 (Friday)

    well.. friday isnt here yet :P


    [*]I do not have a timer, thus the day 2 and day 3 workouts are +/- a minute

    [*]I set up a chair near the pullup bar, and when I get to the point that I cant pull myself up anymore I lightly press on the chair with my big toes. I try to use this as a little as possible and with as little force as possible.


    Great start! Have you thought of getting a kitchen timer for your day one sets? They’re cheap.


    Thanks for the reply! Support is appreciated :)

    My day one sets are fine; I’ve got a clock hung on my wall, I just measure 20 minutes using that. I do have a kitchen timer though, maybe I can just put it up for twenty minutes and see how long it takes me for day two and three.

    Cool idea, I’ll try it out :]


    Great work!

    Here is a little timer program that is free


    You know I didnt think of using computer software for a timer, but you gave me that idea. That Pizza Timer you suggested actually counts down, which would be good for day ones (and for making pizza, too!). I mostly needed a timer for day two and threes.

    Anyway, I looked around. If anyone stumbles across this thread and it helps ’em out, good =]


    Time difficulties, trying to get it down to a strict schedule as soon as i can.

    Week 02

    Level 2 Day 1 – 24 reps

    Level 2 Day 2 – To be updated today (Apr 11)

    Level 2 Day 3 – To be updated Friday (Apr 13)

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