Sub 6 minute time on day 2 Sub 5 min time on 3 do I move up?

Forums Fitness training Sub 6 minute time on day 2 Sub 5 min time on 3 do I move up?

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  • #106485
    GaTo
    Participant

    Quick question if I get a 6 minute time on day 2 and then a Sub 5 min time on 3 do I move up? Or do I have to have less than 5 minutes on all days before I can level up? Just looking for clarification.

    #121266
    Ruli
    Participant

    the only requirement for “leveling up” is a sub 5 minute round on D3, irrespective of how many rounds you did on D1 or what your time was for D2 of that week.

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