Thereddaikon’s Log

Forums Workouts Thereddaikon’s Log

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #106726

    Hey all, I’m not new to workout routines but I have been out of it for awhile. I’m former Air Force so no problem really motivating myself to workout no a normal basis. I just moved from an apartment with Gym access to a house with no equipment so I wanted to get a routine that was still a good challenge while being light on equipment.

    I build muscle easily, but I also gain weight in general easy too.

    L1D1 Height: 5’9″ Weight: 95kg

    16 rounds in 20 minutes.

    I have some weight to burn off so I I jumped and held my pullups pyramid style. hopefully I will be able to do full pull ups by next week.


    Welcome! If you have some weight to lose and want to get back in shape, this is a great place to be. Look forward to following your progress!

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.