Tupperwhere’s goals

Forums Fitness Goals Tupperwhere’s goals

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  • #105089
    Tupperwhere
    Participant

    Loose fat and overall body weight, tone my mass muscle, especially my lats, chest and quads. Increase my bench with all those push-ups and have fun!

    Starting:

    Bench press Max:315lbs

    weight:250lbs

    Body fat: 27%

    Biceps:17in

    Waist:40in

    Shoulders:53in

    Chest:48.5in

    thighs:25in

    Goals:

    Bench press Max:350lbs

    weight:225lbs

    Body fat: 17%

    Biceps:19in

    Waist:38in

    Shoulders:55in

    Chest:50in

    thighs:27in

    #107576
    imported_Admin
    Participant

    Good stuff, another great way to also look at goals is to focus on performance and body composition will follow, for example you could set a goal of what level you would like to be able to complete in under 30 min.

    #107577
    Tupperwhere
    Participant

    ID be happy to be able to complete level 8 under 30 minutes

    #107578
    imported_Admin
    Participant

    Cool, that is one hell of a goal!

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