ukmase log

Forums Workouts ukmase log

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  • #106299
    ukmase
    Participant

    I found this site via marksdailyapple.com. Here are my first week results.

    LV1

    D1 25 rounds

    D2 4:30

    D3 2:30

    Am i ready for Level 2 or should i stay on Lv1 for another week ?

    #119780
    trapperjohnme
    Participant

    you are more than ready to move on. the test to move on is if you can do D3 in under 5 minutes. If you did it in half that time you are probably capaple of doing better than l2. I would suggest trying L3

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