bodyweight exercises, bodyweight workouts
› Forums › Workouts › What if I dont have a pull up bar?
Is there something that could be substituted from the workout because I do not have a pull up bar and am trying to do this without having to go to the gym?
You can buy a pull-up bar that fits in your door frame for about $30. Is that an option?
You might try this until you get a pull up bar.
but u need a good table