WOW!

Forums Fitness training WOW!

Viewing 6 posts - 1 through 6 (of 6 total)
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  • #105258
    imported_Admin
    Participant
    #110100
    samjackson
    Participant

    Wow! is right. Those crossfit girls are impressive.

    #110101
    jcarroll11
    Participant

    samjackson wrote:

    Wow! is right. Those crossfit girls are impressive.


    Yeah, that was extremely impressive, but i think the one that really impressed me was nasty girls 😯

    http://media.crossfit.com/cf-video/051204.wmv

    Those girls just rock in that WOD

    j

    #110102
    Robert DeWitt
    Participant

    Amasing watching that girl do that workout but wasent she doing the squats kinda fast.Wouldnt it be b etter to do the same amount but slower and controlled.It looked hard on her knees.

    #110103
    imported_Admin
    Participant

    If your body can handle it that type of explosive power builds allot of strength, but I personally go at a much slower pace as my main goal is long term health and at 39 my old joints would complain to loudly :)

    #110104
    aussiechick
    Participant

    OMG these girls are fantastic, now I know what I wanna be when I grow up LOL.

    Every time I feel like I need a bit of inspiration I’m going to go back and watch those nasty girls.

    Bec

Viewing 6 posts - 1 through 6 (of 6 total)
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