bodyweight exercises
bodyweight workouts
Welcome to Simplefit
Lose weight fast
- Supportive fitness community helps you achieve your goals
- Bodyweight exercises – no expensive exercise equipment needed
- Eat real food – natural nutrition, natural weight loss
- 100% free fitness – yes this site is free!
Workouts
Find the Right Workout for You
To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.
Home fitness
- Timed circuit training provides excitement and challenge
- Share your experiences with friends and family
- Fat burning home exercises – anywhere, any time
- Details on how simplefit works
Training
Build muscle
- Circuit Training for approximately 15 minutes, three times a week
- Fitness plan adjusts to your personal fitness needs
- Fun workout routines – lose weight fast
- Eat smarter – burn fat, build muscle
