Search found 54 matches

by numpty
Mon Oct 18, 2021 3:36 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

Thanks so much :)
by numpty
Sun Oct 17, 2021 12:16 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D1 - 18 rounds

First few rounds done weighted.

L8D2 - 16.06
by numpty
Wed Oct 13, 2021 4:35 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D3 - 11.15

New PR!

4 hours sleep in nights still.
by numpty
Mon Oct 11, 2021 7:54 pm
Forum: Fitness community
Topic: WHERE IS EVERYONE
Replies: 7
Views: 334

Re: WHERE IS EVERYONE

There are still quite a few lurkers, and more than a few spammers! @robbiew7680, thank you for reporting the bad stuff. Posts removed and users banned. We are grateful/proud for people like numpty and doe99 that keep posting and being absolute BEASTS. We wish there were more like robbiew7680 that c...
by numpty
Mon Oct 11, 2021 7:52 pm
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D2 - 2.06, 2.07, 2.05, 2.25, 2.22

Not sure whether to keep tracking times as separate rounds, or to keep one time as a measure.
by numpty
Mon Oct 11, 2021 7:49 pm
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

Thank you very much. I was actually already a dad of one, but the twins are new. Theyre are more than the twice the work of a singleton! I'm sure any twin parent would tell you that. Getting about 3 hours of sleep a night is rough!

But their chubby faces are filling out now and looking super cute :)
by numpty
Sat Oct 09, 2021 3:01 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D1 + 10kg - 15rounds

Same score as before the twins arrived.
by numpty
Wed Oct 06, 2021 2:56 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D3 - 11.28

2-3 hours sleep last night, so not a bad performance. Reps a fair bit sloppy.
by numpty
Mon Oct 04, 2021 11:49 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D1 - 20 rounds

Couldnt bring myself to take on judgement day. 20 rounds still decent.
by numpty
Thu Sep 30, 2021 10:12 pm
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D2 - 1.44, 1.53, 2.04, 2.26

Couldnt manage a 5th round. Pretty tired with the sleepless newborn nights... surprised at first round times. May have miscounted.
by numpty
Tue Sep 28, 2021 9:36 pm
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D2 - 2.02, 2.37, 2.33, 2.43, 2.48 So the twins have arrived and man is it intense! Nothing can prepare you for it. Almost constant nappy changes and milk feeding. Managed to get a workout in though after a week off or so. Gave myself a break and this time utilised 3 minute rests inbetween rounds, ...
by numpty
Tue Sep 21, 2021 7:12 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D1 plus 10kg vest - 15 rounds
Curls and pushups
by numpty
Sun Sep 19, 2021 8:39 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D3 - 11m 21s
Curls and pushups extra, superset.

Form felt sloppy. Poor sleep last night. Twins incoming this week.
by numpty
Fri Sep 17, 2021 7:41 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

L8D1 - 20 rounds
Curls


L8D2 - 14m50s (I think)
Jog/Run
by numpty
Fri Sep 17, 2021 7:36 am
Forum: Workouts
Topic: A Simplefit Beast
Replies: 53
Views: 3353

Re: A Simplefit Beast

Well I'm back. Tried logging elsewhere but it's not a good fit. Whats happened since I last posted? I've concluded that the 5 minute goal for Day 3 is almost impossible at later levels. 10 minutes may be feasible so I have amended my goals to suit. I have bumped myself to level 8 now. I own a weight...