Search found 2 matches

by wildwichtel
Tue Jul 07, 2015 7:13 am
Forum: Fitness community
Topic: SimpleFit iPhone App
Replies: 22
Views: 167347

Re: SimpleFit iPhone App

Thank you very much for your work on this app. One suggestion for improvement: I believe it would be great for motivation to have a detailed overview of the past performance. I imagine a system, like you would use on paper anyway, where you designate certain days of the week for the different sectio...
by wildwichtel
Wed May 09, 2012 2:53 am
Forum: Fitness training
Topic: Best time for workout?
Replies: 7
Views: 14694

Best time for workout?

Hi guys,

i´m new here and have a question that has probably been answered a few times, but i couldn´t find anything with the search function.

When is the best time to do the excercise? In the morning, in the evening, before or after meals or doesn´t it matter?

Thanks a lot,