Level 3 complete
Kinda in shock that i leveled up
3:36
Killed it
Search found 13 matches
- Thu Jul 09, 2015 5:05 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
- Tue Jul 07, 2015 5:08 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Level 3
Day 2
Wow that was difficult
Day 2
Wow that was difficult
- Sun Jul 05, 2015 11:55 am
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Level 3
Day 1
D1L3
18 rounds
Day 1
D1L3
18 rounds
- Fri Jul 03, 2015 6:23 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Level 2
D3 l2
3:54
Had to break it up
Pull ups 13 7:6
Push ups 26 13:13
Squats 26 13:13
Not bad really out of breath start level 3 on Sunday
D3 l2
3:54
Had to break it up
Pull ups 13 7:6
Push ups 26 13:13
Squats 26 13:13
Not bad really out of breath start level 3 on Sunday
- Wed Jul 01, 2015 6:07 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Day 2
D2 L2
5:07
D2 L2
5:07
- Wed Jul 01, 2015 11:35 am
- Forum: Nutrition
- Topic: Food After Simple Fit Work Out?
- Replies: 0
- Views: 12482
Food After Simple Fit Work Out?
Hi Everyone,
What do you guys eat/drink after the Simple Fit workout?
I have been having a protein shake after. I also workout after 9PM after the family is asleep.
Thanks
What do you guys eat/drink after the Simple Fit workout?
I have been having a protein shake after. I also workout after 9PM after the family is asleep.
Thanks
- Mon Jun 29, 2015 6:14 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Day 1
D1 L2
29 rounds totally kicked my butt
D1 L2
29 rounds totally kicked my butt
- Mon Jun 29, 2015 6:51 am
- Forum: Fitness training
- Topic: Can I do the SimpleFit workout program in my new apartment?
- Replies: 2
- Views: 28129
Re: Can I do the SimpleFit workout program in my new apartme
You can get one of those door frame pull up bars and you would be set
- Sat Jun 27, 2015 6:18 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Day 3
D3 L1
1min 41 sec
Leveled up yes!!
D3 L1
1min 41 sec
Leveled up yes!!
- Thu Jun 25, 2015 6:04 pm
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Re: Wolfman's Log
Just completed day 2
5 rounds as fast as you can
D2 L1
3min 10 sec
Pumped for day 3 !!!!!!!!
5 rounds as fast as you can
D2 L1
3min 10 sec
Pumped for day 3 !!!!!!!!
- Wed Jun 24, 2015 5:11 am
- Forum: Fitness Goals
- Topic: Wolfman's Log
- Replies: 8
- Views: 28030
Wolfman's Log
Hi Everyone
Started Simple fit last night and I feel great today !
I cant seem to get the log to work on the website but I am also using the android app so this will serve as my log.
D1 L1
26 rounds
Started Simple fit last night and I feel great today !
I cant seem to get the log to work on the website but I am also using the android app so this will serve as my log.
D1 L1
26 rounds
- Tue Jun 23, 2015 10:36 am
- Forum: Fitness community
- Topic: Simplefit needs a testimonials section
- Replies: 7
- Views: 17120
Re: Simplefit needs a testimonials section
I know this thread is old but does anyone have any before/after pics they can share with me as I am just starting out.
Thanks
Thanks
- Tue Jun 23, 2015 10:34 am
- Forum: Fitness community
- Topic: SimpleFit iPhone App
- Replies: 22
- Views: 164709
Re: SimpleFit iPhone App
YAY! I will be downloading when I get home!