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by Gravityman
Mon Jul 13, 2015 6:00 pm
Forum: Workouts
Topic: KTG's Log
Replies: 159
Views: 182185

Re: KTG's Log


Vegetarian here as well, have you found any improvents in muscles mass or weightloss since you started? My pullups suck mightily, but much of that is from having to haul a spare tire up and down on the bar!
by Gravityman
Mon Jul 13, 2015 3:38 pm
Forum: Workouts
Topic: GrAvityman log
Replies: 0
Views: 16340

GrAvityman log

Day 1 week 1 level 1 26 rounds complete. 4 dead hangs and 2 setx3 body rows. Jail be on level 1 till I can do 10 solid pull-ups. Age 39 5'11" 245 lbs