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interesting article on Omega-3 Fatty Acids

Last post by Admin « Sat Mar 04, 2017 3:36 pm
Posted in Nutrition

by Admin » Sat Mar 04, 2017 3:36 pm » in Nutrition

0 Replies

19877 Views

Last post by Admin
Sat Mar 04, 2017 3:36 pm
50 Years Ago, Sugar Industry Quietly Paid Scientists To

Last post by Admin « Wed Sep 14, 2016 6:25 am
Posted in Nutrition

by Admin » Wed Sep 14, 2016 6:25 am » in Nutrition

0 Replies

17132 Views

Last post by Admin
Wed Sep 14, 2016 6:25 am
My routine

Last post by numenor « Thu Apr 28, 2016 1:42 am
Posted in Fitness training

by numenor » Thu Apr 28, 2016 1:42 am » in Fitness training

0 Replies

13559 Views

Last post by numenor
Thu Apr 28, 2016 1:42 am
danieles' log (starting at level 5)

Last post by danieles « Sun Apr 03, 2016 11:08 am
Posted in Workouts

by danieles » Sun Apr 03, 2016 11:08 am » in Workouts

0 Replies

16338 Views

Last post by danieles
Sun Apr 03, 2016 11:08 am
Log

Last post by braper « Mon Mar 07, 2016 12:18 am
Posted in Workouts

by braper » Mon Mar 07, 2016 12:18 am » in Workouts

0 Replies

18433 Views

Last post by braper
Mon Mar 07, 2016 12:18 am
GrAvityman log

Last post by Gravityman « Mon Jul 13, 2015 3:38 pm
Posted in Workouts

by Gravityman » Mon Jul 13, 2015 3:38 pm » in Workouts

0 Replies

22403 Views

Last post by Gravityman
Mon Jul 13, 2015 3:38 pm
Food After Simple Fit Work Out?

Last post by Wolfman « Wed Jul 01, 2015 11:35 am
Posted in Nutrition

by Wolfman » Wed Jul 01, 2015 11:35 am » in Nutrition

0 Replies

19055 Views

Last post by Wolfman
Wed Jul 01, 2015 11:35 am
OdeonFly's log

Last post by odeonfly « Wed Jun 03, 2015 11:06 am
Posted in Workouts

by odeonfly » Wed Jun 03, 2015 11:06 am » in Workouts

0 Replies

22659 Views

Last post by odeonfly
Wed Jun 03, 2015 11:06 am
Old guy log

Last post by Aging dodo « Mon Jun 01, 2015 8:58 pm
Posted in Workouts

by Aging dodo » Mon Jun 01, 2015 8:58 pm » in Workouts

0 Replies

22214 Views

Last post by Aging dodo
Mon Jun 01, 2015 8:58 pm
patch

Last post by Admin « Wed Apr 29, 2015 7:51 am
Posted in Fitness community

by Admin » Wed Apr 29, 2015 7:51 am » in Fitness community

0 Replies

19866 Views

Last post by Admin
Wed Apr 29, 2015 7:51 am
my advanced workout log

Last post by acvtre « Thu Jan 29, 2015 3:22 am
Posted in Workouts

by acvtre » Thu Jan 29, 2015 3:22 am » in Workouts

0 Replies

22678 Views

Last post by acvtre
Thu Jan 29, 2015 3:22 am
SPAM and new signups

Last post by Admin « Mon Dec 15, 2014 9:26 am
Posted in Fitness community

by Admin » Mon Dec 15, 2014 9:26 am » in Fitness community

0 Replies

20256 Views

Last post by Admin
Mon Dec 15, 2014 9:26 am
'Rise of saturated fat in diet does not raise fats in blood'

Last post by Admin « Sat Nov 22, 2014 6:19 am
Posted in Nutrition

by Admin » Sat Nov 22, 2014 6:19 am » in Nutrition

0 Replies

17455 Views

Last post by Admin
Sat Nov 22, 2014 6:19 am
"Half" pull-ups

Last post by ronnymuk « Fri Nov 14, 2014 5:45 am
Posted in Workouts

by ronnymuk » Fri Nov 14, 2014 5:45 am » in Workouts

0 Replies

22308 Views

Last post by ronnymuk
Fri Nov 14, 2014 5:45 am
must watch

Last post by Admin « Mon Oct 06, 2014 9:41 am
Posted in Nutrition

by Admin » Mon Oct 06, 2014 9:41 am » in Nutrition

0 Replies

17524 Views

Last post by Admin
Mon Oct 06, 2014 9:41 am
Workout comparisons not working

Last post by iamflatline « Tue Sep 30, 2014 5:34 am
Posted in Workouts

by iamflatline » Tue Sep 30, 2014 5:34 am » in Workouts

0 Replies

23141 Views

Last post by iamflatline
Tue Sep 30, 2014 5:34 am
uneven developement of breast muscles

Last post by j.bob « Tue Aug 05, 2014 4:08 am
Posted in Fitness training

by j.bob » Tue Aug 05, 2014 4:08 am » in Fitness training

0 Replies

17844 Views

Last post by j.bob
Tue Aug 05, 2014 4:08 am
simplefit products

Last post by Admin « Thu Jul 31, 2014 12:18 pm
Posted in Workouts

by Admin » Thu Jul 31, 2014 12:18 pm » in Workouts

0 Replies

21220 Views

Last post by Admin
Thu Jul 31, 2014 12:18 pm
Julesvn's Log

Last post by Julesvn « Tue Jul 29, 2014 5:11 am
Posted in Workouts

by Julesvn » Tue Jul 29, 2014 5:11 am » in Workouts

0 Replies

20544 Views

Last post by Julesvn
Tue Jul 29, 2014 5:11 am
simplefit downtime

Last post by Admin « Thu Jun 26, 2014 8:40 pm
Posted in Fitness community

by Admin » Thu Jun 26, 2014 8:40 pm » in Fitness community

0 Replies

19699 Views

Last post by Admin
Thu Jun 26, 2014 8:40 pm
fellow Americans

Last post by Admin « Fri Jun 06, 2014 10:25 am
Posted in Fitness community

by Admin » Fri Jun 06, 2014 10:25 am » in Fitness community

0 Replies

19848 Views

Last post by Admin
Fri Jun 06, 2014 10:25 am
Simplefit on top of Martial Arts (BJJ)

Last post by calisthenics « Wed Mar 19, 2014 4:02 pm
Posted in Fitness training

by calisthenics » Wed Mar 19, 2014 4:02 pm » in Fitness training

0 Replies

17666 Views

Last post by calisthenics
Wed Mar 19, 2014 4:02 pm
some inspiring video

Last post by Admin « Sun Jan 12, 2014 6:00 pm
Posted in Fitness training

by Admin » Sun Jan 12, 2014 6:00 pm » in Fitness training

0 Replies

17749 Views

Last post by Admin
Sun Jan 12, 2014 6:00 pm
why you need to know tabata

Last post by Admin « Sun Jan 12, 2014 5:49 pm
Posted in Workouts

by Admin » Sun Jan 12, 2014 5:49 pm » in Workouts

0 Replies

12406 Views

Last post by Admin
Sun Jan 12, 2014 5:49 pm
anybody play with bitcoin?

Last post by Admin « Tue Dec 10, 2013 11:03 am
Posted in Fitness community

by Admin » Tue Dec 10, 2013 11:03 am » in Fitness community

0 Replies

20090 Views

Last post by Admin
Tue Dec 10, 2013 11:03 am
Gluten free fix

Last post by Admin « Wed Dec 04, 2013 10:07 am
Posted in Nutrition

by Admin » Wed Dec 04, 2013 10:07 am » in Nutrition

0 Replies

17343 Views

Last post by Admin
Wed Dec 04, 2013 10:07 am
samhinch's log

Last post by samhinch « Fri Oct 18, 2013 9:39 pm
Posted in Workouts

by samhinch » Fri Oct 18, 2013 9:39 pm » in Workouts

0 Replies

11735 Views

Last post by samhinch
Fri Oct 18, 2013 9:39 pm
judd67log

Last post by judd67 « Wed Oct 02, 2013 10:04 am
Posted in Workouts

by judd67 » Wed Oct 02, 2013 10:04 am » in Workouts

0 Replies

11413 Views

Last post by judd67
Wed Oct 02, 2013 10:04 am
server update

Last post by Admin « Fri Aug 02, 2013 10:02 pm
Posted in Workouts

by Admin » Fri Aug 02, 2013 10:02 pm » in Workouts

0 Replies

11394 Views

Last post by Admin
Fri Aug 02, 2013 10:02 pm
Update?

Last post by sean_x « Sun May 19, 2013 12:42 am
Posted in Fitness community

by sean_x » Sun May 19, 2013 12:42 am » in Fitness community

0 Replies

20662 Views

Last post by sean_x
Sun May 19, 2013 12:42 am
Simplefit now accepts bitcoin donations

Last post by Admin « Sun Apr 28, 2013 8:40 am
Posted in Workouts

by Admin » Sun Apr 28, 2013 8:40 am » in Workouts

0 Replies

11331 Views

Last post by Admin
Sun Apr 28, 2013 8:40 am
Will fitness training make me lose weight?

Last post by 230lbs « Wed Apr 17, 2013 5:36 pm
Posted in Fitness training

by 230lbs » Wed Apr 17, 2013 5:36 pm » in Fitness training

0 Replies

18517 Views

Last post by 230lbs
Wed Apr 17, 2013 5:36 pm
Simplefit now runs on a $35 server the size of a credit card

Last post by Admin « Thu Jan 31, 2013 5:26 pm
Posted in Fitness community

by Admin » Thu Jan 31, 2013 5:26 pm » in Fitness community

0 Replies

21218 Views

Last post by Admin
Thu Jan 31, 2013 5:26 pm
Question

Last post by Redzeoranger « Sun Dec 30, 2012 10:54 am
Posted in Fitness training

by Redzeoranger » Sun Dec 30, 2012 10:54 am » in Fitness training

0 Replies

17572 Views

Last post by Redzeoranger
Sun Dec 30, 2012 10:54 am
LOG TEMPLATE and also Diazlol's log

Last post by Diazlol « Tue Nov 13, 2012 2:08 pm
Posted in Workouts

by Diazlol » Tue Nov 13, 2012 2:08 pm » in Workouts

0 Replies

11649 Views

Last post by Diazlol
Tue Nov 13, 2012 2:08 pm
Check out this news story- 1 MILLION Pushups

Last post by Reed913 « Thu Nov 08, 2012 9:21 am
Posted in Fitness training

by Reed913 » Thu Nov 08, 2012 9:21 am » in Fitness training

0 Replies

18189 Views

Last post by Reed913
Thu Nov 08, 2012 9:21 am
Simplefit - Alternative form questions

Last post by phoenixwrighty « Sat Sep 15, 2012 8:44 pm
Posted in Fitness training

by phoenixwrighty » Sat Sep 15, 2012 8:44 pm » in Fitness training

0 Replies

17964 Views

Last post by phoenixwrighty
Sat Sep 15, 2012 8:44 pm
Does sf increase your one set pullups ?

Last post by SB87 « Tue Sep 11, 2012 10:08 am
Posted in Fitness community

by SB87 » Tue Sep 11, 2012 10:08 am » in Fitness community

0 Replies

20503 Views

Last post by SB87
Tue Sep 11, 2012 10:08 am
Intermediate Question: Alternative to inverted pull ups?

Last post by lifesanswer « Fri Aug 31, 2012 11:48 am
Posted in Fitness training

by lifesanswer » Fri Aug 31, 2012 11:48 am » in Fitness training

0 Replies

18172 Views

Last post by lifesanswer
Fri Aug 31, 2012 11:48 am
Overcoming Obstacles

Last post by papajames22 « Tue Aug 07, 2012 3:43 pm
Posted in Fitness community

by papajames22 » Tue Aug 07, 2012 3:43 pm » in Fitness community

0 Replies

20099 Views

Last post by papajames22
Tue Aug 07, 2012 3:43 pm
weight lifting

Last post by Bri3626 « Mon Jul 30, 2012 2:13 am
Posted in Fitness Goals

by Bri3626 » Mon Jul 30, 2012 2:13 am » in Fitness Goals

0 Replies

17728 Views

Last post by Bri3626
Mon Jul 30, 2012 2:13 am
Am I "cheating"?

Last post by cheapo « Sun Jul 22, 2012 3:00 am
Posted in Fitness community

by cheapo » Sun Jul 22, 2012 3:00 am » in Fitness community

0 Replies

20805 Views

Last post by cheapo
Sun Jul 22, 2012 3:00 am
mr_fro2000's goals

Last post by mr_fro2000 « Wed Jul 11, 2012 6:08 pm
Posted in Fitness Goals

by mr_fro2000 » Wed Jul 11, 2012 6:08 pm » in Fitness Goals

0 Replies

17751 Views

Last post by mr_fro2000
Wed Jul 11, 2012 6:08 pm
Diana's log and goals

Last post by Asmodeuskraemer « Mon Jul 09, 2012 12:06 pm
Posted in Fitness Goals

by Asmodeuskraemer » Mon Jul 09, 2012 12:06 pm » in Fitness Goals

0 Replies

17578 Views

Last post by Asmodeuskraemer
Mon Jul 09, 2012 12:06 pm
squats for glutes

Last post by mr_fro2000 « Sat Jul 07, 2012 4:10 pm
Posted in Fitness training

by mr_fro2000 » Sat Jul 07, 2012 4:10 pm » in Fitness training

0 Replies

14148 Views

Last post by mr_fro2000
Sat Jul 07, 2012 4:10 pm
Pull Up Substitutions?

Last post by SoCool « Fri Jun 22, 2012 11:48 am
Posted in Fitness training

by SoCool » Fri Jun 22, 2012 11:48 am » in Fitness training

0 Replies

11727 Views

Last post by SoCool
Fri Jun 22, 2012 11:48 am
Sugar is toxic?

Last post by Admin « Fri Jun 01, 2012 8:33 am
Posted in Nutrition

by Admin » Fri Jun 01, 2012 8:33 am » in Nutrition

0 Replies

17448 Views

Last post by Admin
Fri Jun 01, 2012 8:33 am
Weight trainig and simple lift?

Last post by Kfsn « Wed May 30, 2012 6:42 am
Posted in Workouts

by Kfsn » Wed May 30, 2012 6:42 am » in Workouts

0 Replies

12035 Views

Last post by Kfsn
Wed May 30, 2012 6:42 am
Log

Last post by Kfsn « Wed May 30, 2012 6:32 am
Posted in Workouts

by Kfsn » Wed May 30, 2012 6:32 am » in Workouts

0 Replies

11258 Views

Last post by Kfsn
Wed May 30, 2012 6:32 am
Home equipment

Last post by missy317 « Thu May 24, 2012 9:40 pm
Posted in Fitness training

by missy317 » Thu May 24, 2012 9:40 pm » in Fitness training

0 Replies

11254 Views

Last post by missy317
Thu May 24, 2012 9:40 pm

Search found 245 matches

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