Search found 230 matches

by fizzleboink
Wed Oct 24, 2007 6:32 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

L7D6 - 10:15

Repeated this day to really work on the one arm pushups. Range of motion improved a bit.
by fizzleboink
Mon Oct 22, 2007 3:22 pm
Forum: workouts
Topic: Bri3626 log
Replies: 610
Views: 308786

:shock: I've got competition. :x
by fizzleboink
Mon Oct 22, 2007 2:24 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

L7D6 - 12:29 This was without any extra weight. I mainly wanted to see how my one arm pushups would go so that's why I skipped to this day. While I wasn't able to get a full range of motion, I definitely did much better at them than I have in the past. I guess at best I would get about half way down...
by fizzleboink
Mon Oct 22, 2007 1:44 pm
Forum: workouts
Topic: coreman's log
Replies: 57
Views: 42666

Way to go man great work. I alternate between pullups and chinups as well, it's a good strategy.
by fizzleboink
Mon Oct 22, 2007 1:41 pm
Forum: Fitness Goals
Topic: Bri3626 hoping to keep my goals.
Replies: 43
Views: 58321

These are some intense goals. I'm looking for some goal inspiration and I think I may have found some haha.
by fizzleboink
Sat Oct 20, 2007 7:22 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

L7D3 - 18:50 I'm missing the 5 minute pressure I used to feel without the extra weight. I find myself not pushing myself as hard as a I could be, taking plenty of rest because the vest just beats you down pretty quick. I probably could have shaved a couple minutes off if I tried my hardest. I'm goin...
by fizzleboink
Thu Oct 18, 2007 6:04 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

L7D2 - 14:12

That extra little bit of weight makes a huge difference.

I'll be trying these 1 arm pushups soon.
by fizzleboink
Thu Oct 18, 2007 8:43 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

Thanks Urup I'll try the one arm pushups next week and see how it goes.
by fizzleboink
Wed Oct 17, 2007 4:57 pm
Forum: Fitness Goals
Topic: fizzle's progress
Replies: 39
Views: 38979

Thanks guys, I'm not stopping anytime soon!
by fizzleboink
Wed Oct 17, 2007 9:46 am
Forum: fitness training
Topic: What do you find hardest in SimpleFit?
Replies: 7
Views: 8282

I agree with Keith completely. Pull ups were hardest for me at first, but they aren't now. You just get to a point where you can "do it". It becomes an all or nothing sort of thing. Push ups eat at your soul. :)
by fizzleboink
Wed Oct 17, 2007 9:38 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

Hey fizzleboink Great workout video.. impressive! :) However, going lower on the pullups and squat will give you a greater range of motion and improve your power output on each rep.. But still a great workout, and you're showing great style on the pushups :) Are you still doing optional workout 1 a...
by fizzleboink
Tue Oct 16, 2007 5:23 pm
Forum: Fitness Goals
Topic: fizzle's progress
Replies: 39
Views: 38979

Here's my progress for this month.. I made a video for one of simplefit's contests: http://www.simplefit.org/phpbb/viewtopic.php?p=6391#6391 I'd like to here what you guys think of my overall progress. I think this video shows me with some decent mass gains. note that my video editing squished the h...
by fizzleboink
Tue Oct 16, 2007 5:19 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

L7D1 - 13 reps

I upped the extra weight to a total of 12 lbs.

The video for the contest is up: viewtopic.php?p=6391#6391
by fizzleboink
Sat Oct 13, 2007 2:24 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191576

L8D3 - 19:16

I did this WITHOUT any extra weight in an attempt to do the Simplefit challenge, and I did it!

I don't have time to process/convert/upload the video right now, but I'll try and get it up in the next few days.