Search found 230 matches

by fizzleboink
Thu Oct 11, 2007 3:39 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D3 - 15:31

Huge improvement in time here.. wow.

I didn't do the contest today due to time constraints and me running out of batteries for the camera, haha. I'll aim for this weekend.
by fizzleboink
Wed Oct 10, 2007 9:35 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

Ya, pull up. :)

Funny thing is I can't really do a one-arm push up yet. *shrug*
by fizzleboink
Tue Oct 09, 2007 5:48 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D2 - 11:27

Almost a minute less!

I'm going to try the L8 contest in 2 days to see if I can beat it.
by fizzleboink
Sun Oct 07, 2007 12:18 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D1 - 15 reps

I didn't change the extra weight, and the vest felt easier this time around.

I'm going to try the L8D3 contest once I get my camera back.
by fizzleboink
Thu Oct 04, 2007 5:02 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D3 - 20:42

Woooo these are tough. 10 lbs of extra weight makes a huge difference with all these reps.

On a side note, I can do a ton of one-arm pullups now for fun. It was surprisingly easy? I was shocked.
by fizzleboink
Tue Oct 02, 2007 3:35 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D2 - 12:27

I blame the extra time on the extra weight I added to the vest this week. :P

Also, I had taken a few days off because I had my bday on Saturday and I partied a little too hard. Stupid excuse I know, but I'm right back into it now.
by fizzleboink
Fri Sep 28, 2007 2:06 pm
Forum: workouts
Topic: Simplefit challenge with a prizes!
Replies: 5
Views: 6732

Oh wow I gotta try this.
by fizzleboink
Thu Sep 27, 2007 7:58 pm
Forum: workouts
Topic: Urup's Log
Replies: 159
Views: 116757

I can't really do one arm push ups yet so wow I'm impressed!
by fizzleboink
Thu Sep 27, 2007 7:57 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D1 - 14 reps

I also added another 2 pounds to the vest. So more reps + more weight = happy fizzle. Thanks for all the encouragement guys.
by fizzleboink
Tue Sep 25, 2007 2:27 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D3 - 17:47

I stayed up almost all night due to Halo 3... so lack of sleep was a factor here. Vest was on as it will be unless otherwise stated, I'll note any weight increases as well.
by fizzleboink
Mon Sep 24, 2007 3:37 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

That's interesting vbm, I had never thought about that sort of stuff.

My pushup progress has been the slowest, but it hasn't really gotten worse. I suppose I have a pretty wirey frame.
by fizzleboink
Mon Sep 24, 2007 12:57 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

I'm doing the pushups and pull ups with that weight, no subbing. You have to keep the intensity level of your workouts up to keep that mass. Yes, each fiber will have to work less as you put more mass on... so that means you need to workout with more intensity. This could mean more reps, sets, weigh...
by fizzleboink
Mon Sep 24, 2007 11:07 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D2 - 11:52

Oh man I almost died today haha. I had to lie down on the couch for 30 minutes afterwards. Real tough with the vest!
by fizzleboink
Fri Sep 21, 2007 5:06 pm
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

L7D1 - 13 reps

I had 8 extra pounds of weight in my xvest which really added another level to my workout. I hope to see some more mass gains due to this.

Btw if you want one you can get one here:
http://www.xtreme-athletic-equipment.co ... filiate=43
by fizzleboink
Wed Sep 19, 2007 6:24 am
Forum: workouts
Topic: fizzle's log
Replies: 275
Views: 191548

I experimented with my weighted vest today, trying out different weight amounts. I did L3D3 to sort of get myself used to it. It's pretty awesome and I think it will make a huge difference.