Nutrition

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Posting Advice (please read before posting)

Last post by ucffool « Wed Jul 25, 2007 9:48 pm
Posted in Workouts

by ucffool » Wed Jul 25, 2007 9:48 pm » in Workouts

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Last post by ucffool
Wed Jul 25, 2007 9:48 pm

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Simplefit nutrition plan

Last post by Admin « Sun Jul 08, 2007 7:45 pm

by Admin » Sun Jul 08, 2007 7:45 pm

0 Replies

15663 Views

Last post by Admin
Sun Jul 08, 2007 7:45 pm
interesting article on Omega-3 Fatty Acids

Last post by Admin « Sat Mar 04, 2017 3:36 pm

by Admin » Sat Mar 04, 2017 3:36 pm

0 Replies

12763 Views

Last post by Admin
Sat Mar 04, 2017 3:36 pm
50 Years Ago, Sugar Industry Quietly Paid Scientists To

Last post by Admin « Wed Sep 14, 2016 6:25 am

by Admin » Wed Sep 14, 2016 6:25 am

0 Replies

12128 Views

Last post by Admin
Wed Sep 14, 2016 6:25 am
C4-Extreme PreWorkout

Last post by Narrie29 « Tue Sep 01, 2015 8:33 pm
Replies: 1
by LeanJ » Thu Sep 25, 2014 8:12 pm

1 Replies

19322 Views

Last post by Narrie29
Tue Sep 01, 2015 8:33 pm
Food After Simple Fit Work Out?

Last post by Wolfman « Wed Jul 01, 2015 11:35 am

by Wolfman » Wed Jul 01, 2015 11:35 am

0 Replies

14302 Views

Last post by Wolfman
Wed Jul 01, 2015 11:35 am
diet tips

Last post by erikesimmons « Tue Apr 14, 2015 1:34 am
Replies: 6
by pahosky » Mon Nov 08, 2010 2:37 am

6 Replies

15996 Views

Last post by erikesimmons
Tue Apr 14, 2015 1:34 am
'Rise of saturated fat in diet does not raise fats in blood'

Last post by Admin « Sat Nov 22, 2014 6:19 am

by Admin » Sat Nov 22, 2014 6:19 am

0 Replies

12732 Views

Last post by Admin
Sat Nov 22, 2014 6:19 am
must watch

Last post by Admin « Mon Oct 06, 2014 9:41 am

by Admin » Mon Oct 06, 2014 9:41 am

0 Replies

12802 Views

Last post by Admin
Mon Oct 06, 2014 9:41 am
Paleo diet + simplefit/crossfit = possible to gain weight?

Last post by chongtxtx « Sat Mar 29, 2014 8:24 pm
Replies: 8
by samfold » Wed May 09, 2007 11:25 am

8 Replies

26852 Views

Last post by chongtxtx
Sat Mar 29, 2014 8:24 pm
Protein shake?

Last post by sharp21 « Wed Dec 04, 2013 11:35 am
Replies: 1
by Admin » Fri Mar 29, 2013 8:45 am

1 Replies

9956 Views

Last post by sharp21
Wed Dec 04, 2013 11:35 am
Gluten free fix

Last post by Admin « Wed Dec 04, 2013 10:07 am

by Admin » Wed Dec 04, 2013 10:07 am

0 Replies

12548 Views

Last post by Admin
Wed Dec 04, 2013 10:07 am
Fast 5 diet plan

Last post by sharp21 « Sat Nov 16, 2013 6:42 am
Replies: 30
by samjackson » Thu Mar 29, 2007 6:14 am
1

2

3
30 Replies

68366 Views

Last post by sharp21
Sat Nov 16, 2013 6:42 am
Sugar is indeed toxic.

Last post by Admin « Thu Feb 28, 2013 9:41 am
Replies: 1
by Admin » Thu Feb 28, 2013 9:40 am

1 Replies

9087 Views

Last post by Admin
Thu Feb 28, 2013 9:41 am
How to Milk an Almond

Last post by Boxerboxer « Thu Feb 28, 2013 8:45 am
Replies: 2
by Admin » Thu Oct 22, 2009 9:08 am

2 Replies

10992 Views

Last post by Boxerboxer
Thu Feb 28, 2013 8:45 am
I'm just looking for quick breakfast and lunch suggestions.

Last post by Bri3626 « Thu Nov 29, 2012 7:43 am
Replies: 1
by linuxguy0481 » Thu Nov 08, 2012 11:39 pm

1 Replies

9602 Views

Last post by Bri3626
Thu Nov 29, 2012 7:43 am
Love veggies, hate fruit except for apples.

Last post by Mr. Howl « Fri Aug 17, 2012 12:24 pm
Replies: 1
by jivex5k » Wed Jun 06, 2012 8:33 am

1 Replies

9251 Views

Last post by Mr. Howl
Fri Aug 17, 2012 12:24 pm
Sugar is toxic?

Last post by Admin « Fri Jun 01, 2012 8:33 am

by Admin » Fri Jun 01, 2012 8:33 am

0 Replies

12733 Views

Last post by Admin
Fri Jun 01, 2012 8:33 am
Suggestions for a diet.

Last post by KurtGarvey « Sat May 26, 2012 6:18 pm
Replies: 5
by Jayrad17 » Thu May 10, 2012 8:48 pm

5 Replies

13548 Views

Last post by KurtGarvey
Sat May 26, 2012 6:18 pm
dieting

Last post by cheapo « Fri Mar 23, 2012 6:30 am
Replies: 4
by vullybela » Sat Apr 03, 2010 2:01 am

4 Replies

12302 Views

Last post by cheapo
Fri Mar 23, 2012 6:30 am
Need help with my strange diet

Last post by KTG « Fri Mar 02, 2012 4:58 am
Replies: 4
by trentv » Mon Feb 06, 2012 9:52 pm

4 Replies

12789 Views

Last post by KTG
Fri Mar 02, 2012 4:58 am
Alcohol

Last post by Benhamine « Wed Jan 25, 2012 8:58 am
Replies: 2
by JDoughMO » Mon Apr 11, 2011 12:00 am

2 Replies

11345 Views

Last post by Benhamine
Wed Jan 25, 2012 8:58 am
Fast Food

Last post by Benhamine « Thu Jan 12, 2012 3:35 pm
Replies: 5
by brent_corkins » Wed Feb 18, 2009 3:56 pm

5 Replies

15143 Views

Last post by Benhamine
Thu Jan 12, 2012 3:35 pm
Genetic Weight

Last post by trianata « Sat Oct 29, 2011 8:32 am
Replies: 3
by stephenmorrow » Thu Jun 24, 2010 12:11 am

3 Replies

11773 Views

Last post by trianata
Sat Oct 29, 2011 8:32 am
NoSdiet

Last post by brent_corkins « Fri Sep 23, 2011 8:16 am
Replies: 11
by brent_corkins » Sat Feb 14, 2009 11:03 am

11 Replies

20770 Views

Last post by brent_corkins
Fri Sep 23, 2011 8:16 am
Examining the Mystery of Skeleton, Sugar and Sex

Last post by Admin « Mon Aug 29, 2011 6:24 am

by Admin » Mon Aug 29, 2011 6:24 am

0 Replies

8371 Views

Last post by Admin
Mon Aug 29, 2011 6:24 am
How much water

Last post by Bri3626 « Thu Jun 30, 2011 9:30 pm

by Bri3626 » Thu Jun 30, 2011 9:30 pm

0 Replies

7842 Views

Last post by Bri3626
Thu Jun 30, 2011 9:30 pm
Paleo Cookbook Australian Bushfire Donations

Last post by lucyfwinters « Wed Jun 29, 2011 1:33 am
Replies: 1
by Darrel » Wed Feb 11, 2009 10:01 am

1 Replies

10846 Views

Last post by lucyfwinters
Wed Jun 29, 2011 1:33 am
Vegetables

Last post by Bri3626 « Mon Apr 25, 2011 10:05 pm
Replies: 2
by stephenmorrow » Fri May 28, 2010 12:30 pm

2 Replies

10322 Views

Last post by Bri3626
Mon Apr 25, 2011 10:05 pm
need to gain muscle mass

Last post by Admin « Tue Apr 19, 2011 3:48 am
Replies: 3
by don08NYparkour » Sun Jul 27, 2008 3:38 pm

3 Replies

14039 Views

Last post by Admin
Tue Apr 19, 2011 3:48 am
Calories needed per day

Last post by iamme « Fri Mar 04, 2011 9:12 pm
Replies: 6
by Slacke » Thu Mar 03, 2011 12:53 am

6 Replies

14730 Views

Last post by iamme
Fri Mar 04, 2011 9:12 pm
weight loss

Last post by Neilfenstein « Tue Mar 01, 2011 9:55 pm
Replies: 4
by stephenmorrow » Thu Jun 03, 2010 9:14 am

4 Replies

13284 Views

Last post by Neilfenstein
Tue Mar 01, 2011 9:55 pm
Increase your metabolism

Last post by Neilfenstein « Tue Mar 01, 2011 9:34 pm

by Neilfenstein » Tue Mar 01, 2011 9:34 pm

0 Replies

8426 Views

Last post by Neilfenstein
Tue Mar 01, 2011 9:34 pm
Review of Paleo diet

Last post by wicked-witch-west « Mon Feb 07, 2011 5:00 am
Replies: 6
by DanB » Thu Oct 04, 2007 9:10 am

6 Replies

29037 Views

Last post by wicked-witch-west
Mon Feb 07, 2011 5:00 am
another reason to go natural

Last post by stizzorm « Thu Sep 02, 2010 7:23 am
Replies: 1
by Admin » Tue Jun 01, 2010 2:28 pm

1 Replies

9923 Views

Last post by stizzorm
Thu Sep 02, 2010 7:23 am
Protein intake for women?

Last post by Admin « Tue Aug 03, 2010 7:16 am
Replies: 1
by Genial » Mon Aug 02, 2010 3:45 pm

1 Replies

9179 Views

Last post by Admin
Tue Aug 03, 2010 7:16 am
Eat Your Fruits And Vegetables: One Extra Serving Per Day Ma

Last post by moonablaze « Wed Jun 09, 2010 8:19 pm
Replies: 14
by Admin » Sun Apr 15, 2007 11:10 pm

14 Replies

32782 Views

Last post by moonablaze
Wed Jun 09, 2010 8:19 pm
eating well

Last post by Admin « Sun Jun 06, 2010 7:59 am
Replies: 3
by stephenmorrow » Wed Jun 02, 2010 4:07 pm

3 Replies

11607 Views

Last post by Admin
Sun Jun 06, 2010 7:59 am
Paleo Diet

Last post by cheapo « Thu May 27, 2010 3:05 pm
Replies: 14
by stephenmorrow » Wed May 26, 2010 9:59 am

14 Replies

21850 Views

Last post by cheapo
Thu May 27, 2010 3:05 pm
Erics Food Log

Last post by classicalmusic « Tue May 11, 2010 11:37 pm
Replies: 5
by ewilhel4 » Mon Jan 19, 2009 9:20 pm

5 Replies

15675 Views

Last post by classicalmusic
Tue May 11, 2010 11:37 pm
have you ever had this experience?

Last post by tenchlion « Wed May 05, 2010 2:59 pm
Replies: 3
by cute_redrose » Wed Apr 21, 2010 4:37 am

3 Replies

11863 Views

Last post by tenchlion
Wed May 05, 2010 2:59 pm
Austin's Consumption Log

Last post by austin « Wed Apr 14, 2010 2:56 pm
Replies: 2
by austin » Fri Aug 21, 2009 8:40 pm

2 Replies

10288 Views

Last post by austin
Wed Apr 14, 2010 2:56 pm
Chicken breast recipes?

Last post by Admin « Fri Mar 12, 2010 10:10 am
Replies: 4
by rahmed » Sat Jul 19, 2008 8:52 pm

4 Replies

17138 Views

Last post by Admin
Fri Mar 12, 2010 10:10 am
Question

Last post by Admin « Fri Mar 05, 2010 8:18 am
Replies: 5
by modawg531 » Thu Apr 30, 2009 3:50 pm

5 Replies

14431 Views

Last post by Admin
Fri Mar 05, 2010 8:18 am
Diskill's Chow Down

Last post by Diskill « Tue Mar 02, 2010 4:35 pm
Replies: 2
by Diskill » Sun Feb 28, 2010 12:46 pm

2 Replies

10561 Views

Last post by Diskill
Tue Mar 02, 2010 4:35 pm
IF?

Last post by Neilfenstein « Tue Mar 02, 2010 4:07 pm
Replies: 2
by Neilfenstein » Tue Mar 02, 2010 9:29 am

2 Replies

9759 Views

Last post by Neilfenstein
Tue Mar 02, 2010 4:07 pm
CLEAN YOUR KIDNEYS IN LESS THAN $1.00

Last post by Ruli « Sun Feb 28, 2010 11:05 pm

by Ruli » Sun Feb 28, 2010 11:05 pm

0 Replies

8270 Views

Last post by Ruli
Sun Feb 28, 2010 11:05 pm
Great source for paleo indulgence!

Last post by Admin « Fri Jan 22, 2010 10:31 am

by Admin » Fri Jan 22, 2010 10:31 am

0 Replies

9161 Views

Last post by Admin
Fri Jan 22, 2010 10:31 am
Alternate Day Fasting and Simplefit Workout

Last post by Viking Dan « Sun Dec 20, 2009 12:52 am
Replies: 2
by chthonox » Mon Aug 17, 2009 12:14 pm

2 Replies

22464 Views

Last post by Viking Dan
Sun Dec 20, 2009 12:52 am
freezable recipes

Last post by Psylink « Fri Dec 11, 2009 2:06 am
Replies: 1
by XD45 » Sat Jan 03, 2009 10:53 am

1 Replies

10716 Views

Last post by Psylink
Fri Dec 11, 2009 2:06 am
zone, do I have this right

Last post by changeup « Fri Sep 25, 2009 5:12 pm
Replies: 1
by over the hill » Thu Sep 24, 2009 5:55 am

1 Replies

9424 Views

Last post by changeup
Fri Sep 25, 2009 5:12 pm

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