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Announcements

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Changes coming to Simplefit.org

Last post by Admin « Sun Jan 16, 2022 5:26 pm
Replies: 3
by Admin » Sat Nov 20, 2021 7:02 pm

3 Replies

2436 Views

Last post by Admin
Sun Jan 16, 2022 5:26 pm
Posting Advice (please read before posting)

Last post by ucffool « Wed Jul 25, 2007 9:48 pm
Posted in Workouts

by ucffool » Wed Jul 25, 2007 9:48 pm » in Workouts

0 Replies

51692 Views

Last post by ucffool
Wed Jul 25, 2007 9:48 pm

Topics

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Wow this girl is awesome!

Last post by Admin « Tue Feb 26, 2008 10:10 am

by Admin » Tue Feb 26, 2008 10:10 am

0 Replies

5661 Views

Last post by Admin
Tue Feb 26, 2008 10:10 am
Navy Seal Fitness Challenge

Last post by Admin « Mon Feb 11, 2008 7:05 pm
Replies: 4
by Norman » Sun Feb 10, 2008 9:22 am

4 Replies

9758 Views

Last post by Admin
Mon Feb 11, 2008 7:05 pm
Some tables generated from workout log data

Last post by ucffool « Fri Feb 08, 2008 7:56 pm
Replies: 5
by Norman » Mon Jan 28, 2008 12:58 pm

5 Replies

10139 Views

Last post by ucffool
Fri Feb 08, 2008 7:56 pm
Vote Today!!!

Last post by ucffool « Fri Feb 08, 2008 7:52 pm
Replies: 2
by firedepot » Tue Feb 05, 2008 6:34 am

2 Replies

6942 Views

Last post by ucffool
Fri Feb 08, 2008 7:52 pm
World Beer Direct: Mail order beer club

Last post by firedepot « Fri Jan 25, 2008 3:27 am

by firedepot » Fri Jan 25, 2008 3:27 am

0 Replies

5070 Views

Last post by firedepot
Fri Jan 25, 2008 3:27 am
random workout generator

Last post by statisticool « Thu Jan 24, 2008 2:43 pm
Replies: 3
by Admin » Tue Jan 08, 2008 10:09 am

3 Replies

8568 Views

Last post by statisticool
Thu Jan 24, 2008 2:43 pm
My 2 months.

Last post by Fitnesskid « Wed Jan 23, 2008 7:25 am
Replies: 6
by agoodlysize » Fri Jan 11, 2008 7:01 pm

6 Replies

13147 Views

Last post by Fitnesskid
Wed Jan 23, 2008 7:25 am
muscle diagrams

Last post by gwmccull « Mon Jan 14, 2008 9:50 pm
Replies: 4
by gwmccull » Wed Jan 09, 2008 9:47 pm

4 Replies

10216 Views

Last post by gwmccull
Mon Jan 14, 2008 9:50 pm
Cleaning out the Fridge...

Last post by volleyball_man « Mon Jan 14, 2008 3:44 pm
Replies: 9
by firedepot » Fri Jan 11, 2008 6:44 am

9 Replies

13379 Views

Last post by volleyball_man
Mon Jan 14, 2008 3:44 pm
Jillian Michaels

Last post by Admin « Wed Jan 09, 2008 9:54 am
Replies: 3
by firedepot » Wed Jan 09, 2008 3:15 am

3 Replies

8078 Views

Last post by Admin
Wed Jan 09, 2008 9:54 am
Simplefit for your brain

Last post by Admin « Wed Jan 09, 2008 9:43 am
Replies: 6
by Admin » Thu Dec 20, 2007 10:04 am

6 Replies

10306 Views

Last post by Admin
Wed Jan 09, 2008 9:43 am
One Armed Pullup, etc, etc...

Last post by ucffool « Mon Jan 07, 2008 12:23 pm
Replies: 1
by firedepot » Mon Jan 07, 2008 6:40 am

1 Replies

5376 Views

Last post by ucffool
Mon Jan 07, 2008 12:23 pm
Following through on your New Year's Resolutions

Last post by ucffool « Mon Jan 07, 2008 12:22 pm

by ucffool » Mon Jan 07, 2008 12:22 pm

0 Replies

4653 Views

Last post by ucffool
Mon Jan 07, 2008 12:22 pm
Home Workout Additions: Heavy Bag and Chin-up Bar

Last post by splint « Thu Jan 03, 2008 11:30 am
Replies: 4
by splint » Mon Dec 31, 2007 12:46 pm

4 Replies

10633 Views

Last post by splint
Thu Jan 03, 2008 11:30 am
New look!

Last post by firedepot « Wed Jan 02, 2008 2:09 pm
Replies: 3
by firedepot » Thu Dec 27, 2007 3:30 am

3 Replies

7462 Views

Last post by firedepot
Wed Jan 02, 2008 2:09 pm
What are you reading?

Last post by volleyball_man « Wed Jan 02, 2008 3:16 am
Replies: 11
by Admin » Fri Nov 30, 2007 12:59 pm

11 Replies

15549 Views

Last post by volleyball_man
Wed Jan 02, 2008 3:16 am
My situation, help wanted.

Last post by agoodlysize « Tue Jan 01, 2008 6:17 pm
Replies: 4
by agoodlysize » Fri Dec 21, 2007 6:50 pm

4 Replies

8274 Views

Last post by agoodlysize
Tue Jan 01, 2008 6:17 pm
Modification- Travel DoorGym!

Last post by ucffool « Tue Jan 01, 2008 5:24 pm
Replies: 5
by agoodlysize » Sun Dec 30, 2007 3:08 pm

5 Replies

10579 Views

Last post by ucffool
Tue Jan 01, 2008 5:24 pm
Timing software

Last post by ucffool « Tue Jan 01, 2008 5:15 pm
Replies: 18
by coine » Fri Apr 06, 2007 3:23 am
1

2
18 Replies

29126 Views

Last post by ucffool
Tue Jan 01, 2008 5:15 pm
Vanity

Last post by ucffool « Tue Jan 01, 2008 5:13 pm
Replies: 1
by volleyball_man » Wed Dec 26, 2007 11:22 am

1 Replies

5409 Views

Last post by ucffool
Tue Jan 01, 2008 5:13 pm
Funny Story

Last post by ucffool « Tue Jan 01, 2008 5:00 pm
Replies: 2
by firedepot » Fri Nov 30, 2007 6:38 am

2 Replies

6493 Views

Last post by ucffool
Tue Jan 01, 2008 5:00 pm
Substitution suggestions for pullups?

Last post by Admin « Fri Dec 28, 2007 11:46 am
Replies: 3
by sirpingalot » Thu Dec 27, 2007 5:55 pm

3 Replies

9820 Views

Last post by Admin
Fri Dec 28, 2007 11:46 am
Amazon Christmas Shopping

Last post by agoodlysize « Mon Dec 24, 2007 11:11 am
Replies: 3
by firedepot » Sat Dec 22, 2007 3:25 am

3 Replies

7022 Views

Last post by agoodlysize
Mon Dec 24, 2007 11:11 am
SImplefit goes international

Last post by Admin « Sat Dec 22, 2007 11:07 am
Replies: 1
by Admin » Wed Dec 19, 2007 8:12 pm

1 Replies

5248 Views

Last post by Admin
Sat Dec 22, 2007 11:07 am
Curse you, Samuel Adams!

Last post by durvish « Tue Dec 18, 2007 4:22 am
Replies: 1
by firedepot » Tue Dec 18, 2007 3:22 am

1 Replies

5254 Views

Last post by durvish
Tue Dec 18, 2007 4:22 am
Next registered Member is...

Last post by rob « Sun Dec 16, 2007 5:50 pm
Replies: 9
by splint » Sat Dec 15, 2007 9:20 am

9 Replies

12874 Views

Last post by rob
Sun Dec 16, 2007 5:50 pm
Lucky Simplefit

Last post by Admin « Wed Dec 12, 2007 7:43 am
Replies: 7
by Admin » Mon Dec 10, 2007 7:33 pm

7 Replies

11787 Views

Last post by Admin
Wed Dec 12, 2007 7:43 am
Cool article about the dissociation technique in NYT.

Last post by Admin « Mon Dec 10, 2007 7:22 pm
Replies: 2
by Norman » Sun Dec 09, 2007 4:01 am

2 Replies

6611 Views

Last post by Admin
Mon Dec 10, 2007 7:22 pm
Apartment Cardio Noise

Last post by Bankur « Fri Dec 07, 2007 11:40 am
Replies: 5
by Bankur » Thu Dec 06, 2007 10:25 am

5 Replies

18713 Views

Last post by Bankur
Fri Dec 07, 2007 11:40 am
Taking an unexpected break...

Last post by ucffool « Thu Nov 29, 2007 9:31 pm
Replies: 7
by riot » Tue Nov 06, 2007 8:07 am

7 Replies

11809 Views

Last post by ucffool
Thu Nov 29, 2007 9:31 pm
If you like simplefit

Last post by Admin « Fri Nov 09, 2007 1:08 pm

by Admin » Fri Nov 09, 2007 1:08 pm

0 Replies

5175 Views

Last post by Admin
Fri Nov 09, 2007 1:08 pm
For all you single people this is really interesting

Last post by Bri3626 « Wed Nov 07, 2007 12:40 pm
Replies: 1
by Admin » Wed Nov 07, 2007 9:03 am

1 Replies

5588 Views

Last post by Bri3626
Wed Nov 07, 2007 12:40 pm
Some pretty good inspirational stories

Last post by Bri3626 « Wed Oct 31, 2007 10:24 am

by Bri3626 » Wed Oct 31, 2007 10:24 am

0 Replies

5126 Views

Last post by Bri3626
Wed Oct 31, 2007 10:24 am
Cardio help

Last post by Admin « Mon Oct 29, 2007 8:31 am
Replies: 2
by coreman » Sun Oct 28, 2007 5:31 pm

2 Replies

8162 Views

Last post by Admin
Mon Oct 29, 2007 8:31 am
The President's Challenge

Last post by splint « Wed Oct 24, 2007 2:30 pm
Replies: 3
by Avraham » Wed Oct 24, 2007 9:53 am

3 Replies

7535 Views

Last post by splint
Wed Oct 24, 2007 2:30 pm
unintentional core workout

Last post by scumdogg « Wed Oct 17, 2007 4:50 am
Replies: 2
by scumdogg » Tue Oct 16, 2007 5:10 am

2 Replies

6743 Views

Last post by scumdogg
Wed Oct 17, 2007 4:50 am
simplefit on reddit - help promote simplefit!

Last post by Admin « Tue Oct 16, 2007 6:14 am

by Admin » Tue Oct 16, 2007 6:14 am

0 Replies

5267 Views

Last post by Admin
Tue Oct 16, 2007 6:14 am
New google video player

Last post by Admin « Fri Oct 12, 2007 11:46 am

by Admin » Fri Oct 12, 2007 11:46 am

0 Replies

4686 Views

Last post by Admin
Fri Oct 12, 2007 11:46 am
Crossfit WOD for Friday 05 Oct. 2007

Last post by Bri3626 « Tue Oct 09, 2007 3:03 pm
Replies: 6
by Bri3626 » Thu Oct 04, 2007 7:13 pm

6 Replies

10197 Views

Last post by Bri3626
Tue Oct 09, 2007 3:03 pm
New simplefit facebook group!

Last post by dgkimpton « Tue Oct 02, 2007 11:39 am
Replies: 1
by Admin » Fri Jul 06, 2007 8:30 am

1 Replies

6011 Views

Last post by dgkimpton
Tue Oct 02, 2007 11:39 am
Help feed the simplefit web server!

Last post by Admin « Wed Sep 26, 2007 9:46 am
Replies: 2
by Admin » Tue Sep 25, 2007 8:44 pm

2 Replies

6262 Views

Last post by Admin
Wed Sep 26, 2007 9:46 am
Simplefitters in action

Last post by kdo463 « Tue Sep 25, 2007 7:23 am
Replies: 3
by kdo463 » Mon Sep 24, 2007 1:22 pm

3 Replies

9126 Views

Last post by kdo463
Tue Sep 25, 2007 7:23 am
Skeptical but trying the program.

Last post by Admin « Thu Sep 20, 2007 1:04 pm
Replies: 1
by spicy0853 » Thu Sep 20, 2007 12:02 pm

1 Replies

5879 Views

Last post by Admin
Thu Sep 20, 2007 1:04 pm
Who would be interested in contributing to a simplefit blog?

Last post by taifun « Tue Sep 18, 2007 11:00 pm
Replies: 12
by Admin » Fri Sep 14, 2007 10:06 am

12 Replies

16611 Views

Last post by taifun
Tue Sep 18, 2007 11:00 pm
! simplefit is running on all new upgraded software !

Last post by Darrel « Mon Sep 17, 2007 12:32 pm
Replies: 4
by Admin » Sat Sep 15, 2007 8:28 am

4 Replies

7751 Views

Last post by Darrel
Mon Sep 17, 2007 12:32 pm
How has simplefit benefited you?

Last post by splint « Fri Sep 14, 2007 5:20 am
Replies: 1
by Admin » Thu Sep 13, 2007 3:27 pm

1 Replies

4963 Views

Last post by splint
Fri Sep 14, 2007 5:20 am
What is your favorite thing about simplefit?

Last post by Hosedragger « Wed Sep 12, 2007 7:30 am
Replies: 11
by Admin » Sat Sep 08, 2007 7:55 am

11 Replies

14353 Views

Last post by Hosedragger
Wed Sep 12, 2007 7:30 am
Software for Starving Students (and anyone else!)

Last post by Admin « Tue Sep 11, 2007 11:10 am
Replies: 1
by ucffool » Tue Sep 11, 2007 10:48 am

1 Replies

5246 Views

Last post by Admin
Tue Sep 11, 2007 11:10 am
Simplefit has a life of its own!

Last post by splint « Mon Sep 10, 2007 12:19 pm
Replies: 3
by Admin » Sat Sep 08, 2007 10:16 am

3 Replies

7205 Views

Last post by splint
Mon Sep 10, 2007 12:19 pm
Simplefit promotion contest

Last post by Admin « Sat Sep 08, 2007 8:01 am

by Admin » Sat Sep 08, 2007 8:01 am

0 Replies

4536 Views

Last post by Admin
Sat Sep 08, 2007 8:01 am

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