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Posting Advice (please read before posting)

Last post by ucffool « Wed Jul 25, 2007 9:48 pm
Posted in Workouts

by ucffool » Wed Jul 25, 2007 9:48 pm » in Workouts

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Last post by ucffool
Wed Jul 25, 2007 9:48 pm

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Posting Advice (please read before posting)

Last post by ucffool « Wed Jul 25, 2007 9:52 pm

by ucffool » Wed Jul 25, 2007 9:52 pm

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Last post by ucffool
Wed Jul 25, 2007 9:52 pm
SimpleFit iPhone App

Last post by Onlyzen « Wed Nov 08, 2017 1:00 am
Replies: 22
by aserrr » Sun Mar 01, 2015 3:22 am
1

2
22 Replies

165441 Views

Last post by Onlyzen
Wed Nov 08, 2017 1:00 am
Greetings everyone!

Last post by sol2k « Mon Jul 10, 2017 12:33 am
Replies: 1
by Antonio94 » Tue Jul 04, 2017 11:13 pm

1 Replies

3517 Views

Last post by sol2k
Mon Jul 10, 2017 12:33 am
New to Simplefit

Last post by Admin « Wed Feb 22, 2017 9:36 am
Replies: 1
by Deano58 » Tue Feb 21, 2017 12:35 pm

1 Replies

4005 Views

Last post by Admin
Wed Feb 22, 2017 9:36 am
I can't log my progress even though I created an account

Last post by TheLark « Tue Feb 14, 2017 1:34 am
Replies: 2
by justjacobmusic » Tue Apr 12, 2016 4:10 pm

2 Replies

6102 Views

Last post by TheLark
Tue Feb 14, 2017 1:34 am
Simplefit needs a testimonials section

Last post by Wolfman « Tue Jun 23, 2015 10:36 am
Replies: 7
by linuxguy0481 » Sat Aug 11, 2012 2:56 pm

7 Replies

17319 Views

Last post by Wolfman
Tue Jun 23, 2015 10:36 am
How fast can I lose weight?

Last post by seekheart « Tue May 19, 2015 6:06 am
Replies: 2
by seekheart » Sat Apr 18, 2015 6:09 am

2 Replies

11066 Views

Last post by seekheart
Tue May 19, 2015 6:06 am
patch

Last post by Admin « Wed Apr 29, 2015 7:51 am

by Admin » Wed Apr 29, 2015 7:51 am

0 Replies

13338 Views

Last post by Admin
Wed Apr 29, 2015 7:51 am
SPAM and new signups

Last post by Admin « Mon Dec 15, 2014 9:26 am

by Admin » Mon Dec 15, 2014 9:26 am

0 Replies

13782 Views

Last post by Admin
Mon Dec 15, 2014 9:26 am
Pullups vs Chinups - Exercise Selection

Last post by Polyphemus « Fri Jul 11, 2014 2:57 pm
Replies: 1
by DR03K » Fri Jul 11, 2014 6:56 am

1 Replies

10453 Views

Last post by Polyphemus
Fri Jul 11, 2014 2:57 pm
simplefit downtime

Last post by Admin « Thu Jun 26, 2014 8:40 pm

by Admin » Thu Jun 26, 2014 8:40 pm

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13415 Views

Last post by Admin
Thu Jun 26, 2014 8:40 pm
fellow Americans

Last post by Admin « Fri Jun 06, 2014 10:25 am

by Admin » Fri Jun 06, 2014 10:25 am

0 Replies

13498 Views

Last post by Admin
Fri Jun 06, 2014 10:25 am
Delete logs?

Last post by chongtxtx « Mon Mar 24, 2014 1:54 pm
Replies: 3
by ladypink4 » Mon Jul 09, 2012 4:01 pm

3 Replies

12314 Views

Last post by chongtxtx
Mon Mar 24, 2014 1:54 pm
Community

Last post by Admin « Mon Feb 10, 2014 10:52 am
Replies: 3
by DR03K » Wed Jan 29, 2014 1:05 am

3 Replies

11424 Views

Last post by Admin
Mon Feb 10, 2014 10:52 am
Please help simplefit this holiday season!

Last post by Mr. Howl « Sun Jan 05, 2014 7:39 am
Replies: 2
by Admin » Sat Nov 30, 2013 10:03 pm

2 Replies

11769 Views

Last post by Mr. Howl
Sun Jan 05, 2014 7:39 am
anybody play with bitcoin?

Last post by Admin « Tue Dec 10, 2013 11:03 am

by Admin » Tue Dec 10, 2013 11:03 am

0 Replies

13598 Views

Last post by Admin
Tue Dec 10, 2013 11:03 am
Recommendations welcome

Last post by Pilgrim1312 « Fri Oct 11, 2013 7:09 am
Replies: 1
by saelder71 » Thu Oct 10, 2013 12:21 pm

1 Replies

9972 Views

Last post by Pilgrim1312
Fri Oct 11, 2013 7:09 am
when to move up

Last post by Admin « Wed Sep 18, 2013 10:22 am
Replies: 1
by Janine » Sun Sep 08, 2013 10:11 am

1 Replies

10098 Views

Last post by Admin
Wed Sep 18, 2013 10:22 am
Update?

Last post by sean_x « Sun May 19, 2013 12:42 am

by sean_x » Sun May 19, 2013 12:42 am

0 Replies

14213 Views

Last post by sean_x
Sun May 19, 2013 12:42 am
Hi - happy Newbie

Last post by sean_x « Thu Mar 21, 2013 9:08 am
Replies: 2
by sean_x » Tue Mar 12, 2013 2:25 pm

2 Replies

11062 Views

Last post by sean_x
Thu Mar 21, 2013 9:08 am
Off days?

Last post by thisndguy « Fri Feb 22, 2013 6:46 am
Replies: 3
by thisndguy » Wed Feb 20, 2013 6:29 pm

3 Replies

12168 Views

Last post by thisndguy
Fri Feb 22, 2013 6:46 am
annual shameless simplefit shopping plug!

Last post by GaTo « Wed Feb 20, 2013 11:22 am
Replies: 1
by Admin » Fri Sep 28, 2012 12:14 pm

1 Replies

10802 Views

Last post by GaTo
Wed Feb 20, 2013 11:22 am
Have you considered an Android App

Last post by samsonasu « Fri Feb 15, 2013 11:46 am
Replies: 27
by db0 » Tue Jan 04, 2011 1:09 am
1

2
27 Replies

53969 Views

Last post by samsonasu
Fri Feb 15, 2013 11:46 am
Gaining Weight Question

Last post by colen « Wed Feb 13, 2013 1:07 pm
Replies: 1
by mrbolt » Wed Feb 06, 2013 8:00 am

1 Replies

10124 Views

Last post by colen
Wed Feb 13, 2013 1:07 pm
Music

Last post by franklymydarling « Fri Feb 01, 2013 8:36 pm
Replies: 1
by queltar » Sun Jan 20, 2013 10:47 am

1 Replies

10006 Views

Last post by franklymydarling
Fri Feb 01, 2013 8:36 pm
Simplefit now runs on a $35 server the size of a credit card

Last post by Admin « Thu Jan 31, 2013 5:26 pm

by Admin » Thu Jan 31, 2013 5:26 pm

0 Replies

14401 Views

Last post by Admin
Thu Jan 31, 2013 5:26 pm
Combine with other training?

Last post by Pilgrim1312 « Mon Jan 21, 2013 8:36 am
Replies: 3
by dukes909 » Fri Jan 11, 2013 5:23 am

3 Replies

12168 Views

Last post by Pilgrim1312
Mon Jan 21, 2013 8:36 am
Modifying SimpleFit to slow weight loss.

Last post by seanjackson « Thu Jan 17, 2013 10:07 pm
Replies: 4
by KaosStorm » Mon May 14, 2012 3:35 pm

4 Replies

13890 Views

Last post by seanjackson
Thu Jan 17, 2013 10:07 pm
Want fat loose from low intensity cardio exercises

Last post by Admin « Wed Dec 26, 2012 9:23 am
Replies: 1
by Somendra » Mon Dec 24, 2012 4:45 am

1 Replies

11029 Views

Last post by Admin
Wed Dec 26, 2012 9:23 am
What is your argument for simplefit

Last post by jivex5k « Wed Dec 12, 2012 9:23 am
Replies: 6
by boosted » Tue Jul 03, 2012 1:48 pm

6 Replies

16971 Views

Last post by jivex5k
Wed Dec 12, 2012 9:23 am
Off day work outs?

Last post by Charles147 « Wed Oct 24, 2012 11:17 pm
Replies: 4
by b.oss » Sat Apr 21, 2012 7:50 am

4 Replies

14948 Views

Last post by Charles147
Wed Oct 24, 2012 11:17 pm
Does sf increase your one set pullups ?

Last post by SB87 « Tue Sep 11, 2012 10:08 am

by SB87 » Tue Sep 11, 2012 10:08 am

0 Replies

14119 Views

Last post by SB87
Tue Sep 11, 2012 10:08 am
Stop the Spam

Last post by Bri3626 « Wed Aug 22, 2012 5:27 am
Replies: 4
by Bri3626 » Mon Aug 13, 2012 3:03 am

4 Replies

12304 Views

Last post by Bri3626
Wed Aug 22, 2012 5:27 am
Overcoming Obstacles

Last post by papajames22 « Tue Aug 07, 2012 3:43 pm

by papajames22 » Tue Aug 07, 2012 3:43 pm

0 Replies

13704 Views

Last post by papajames22
Tue Aug 07, 2012 3:43 pm
What is your opinion on Crossfit?

Last post by ButtSmack « Tue Jul 24, 2012 7:35 am
Replies: 3
by linuxguy0481 » Mon Jul 16, 2012 6:09 pm

3 Replies

12990 Views

Last post by ButtSmack
Tue Jul 24, 2012 7:35 am
Am I "cheating"?

Last post by cheapo « Sun Jul 22, 2012 3:00 am

by cheapo » Sun Jul 22, 2012 3:00 am

0 Replies

14210 Views

Last post by cheapo
Sun Jul 22, 2012 3:00 am
Spartan Beast

Last post by scumdogg « Mon Jul 09, 2012 3:56 pm
Replies: 5
by scumdogg » Tue Jul 03, 2012 3:25 am

5 Replies

17349 Views

Last post by scumdogg
Mon Jul 09, 2012 3:56 pm
It took a very long time......

Last post by boosted « Mon Jul 02, 2012 5:48 am
Replies: 2
by linuxguy0481 » Mon Jun 25, 2012 11:01 pm

2 Replies

11122 Views

Last post by boosted
Mon Jul 02, 2012 5:48 am
Before I start the simplefit programme I have one question.

Last post by Bri3626 « Thu Jun 28, 2012 9:57 am
Replies: 3
by Westycoot » Wed Jun 27, 2012 12:24 pm

3 Replies

12385 Views

Last post by Bri3626
Thu Jun 28, 2012 9:57 am
Can I use SF to supplement myself?

Last post by scumdogg « Fri Jun 15, 2012 6:39 am
Replies: 1
by gtcooke94 » Thu Jun 14, 2012 2:17 pm

1 Replies

10727 Views

Last post by scumdogg
Fri Jun 15, 2012 6:39 am
Fun & Inspiring Videos

Last post by osakajack « Sat May 12, 2012 6:57 pm
Replies: 6
by cheapo » Wed Feb 11, 2009 4:06 pm

6 Replies

16672 Views

Last post by osakajack
Sat May 12, 2012 6:57 pm
Hello all! A question about pull-ups

Last post by iamelmecsicou « Wed May 02, 2012 8:42 am
Replies: 3
by iamelmecsicou » Sun Apr 15, 2012 11:46 am

3 Replies

12823 Views

Last post by iamelmecsicou
Wed May 02, 2012 8:42 am
Day 3s - mix and match?

Last post by Bri3626 « Thu Apr 26, 2012 5:47 am
Replies: 1
by 0nizzer0 » Tue Apr 24, 2012 3:34 pm

1 Replies

10204 Views

Last post by Bri3626
Thu Apr 26, 2012 5:47 am
Spartan Race

Last post by scumdogg « Tue Apr 17, 2012 12:10 pm

by scumdogg » Tue Apr 17, 2012 12:10 pm

0 Replies

10765 Views

Last post by scumdogg
Tue Apr 17, 2012 12:10 pm
gym club

Last post by scumdogg « Tue Apr 17, 2012 12:09 pm
Replies: 1
by shusanta » Tue Apr 17, 2012 3:17 am

1 Replies

9884 Views

Last post by scumdogg
Tue Apr 17, 2012 12:09 pm
Hello All! I have a few questions~

Last post by EphemeralStyle « Sun Apr 15, 2012 5:41 am
Replies: 2
by EphemeralStyle » Sun Apr 15, 2012 2:40 am

2 Replies

10936 Views

Last post by EphemeralStyle
Sun Apr 15, 2012 5:41 am
Few Questions before I start workout routine

Last post by cheapo « Sat Apr 14, 2012 4:10 pm
Replies: 3
by teek22 » Fri Jun 10, 2011 9:24 pm

3 Replies

11959 Views

Last post by cheapo
Sat Apr 14, 2012 4:10 pm
Exercising around children

Last post by Horsetrank « Fri Apr 06, 2012 5:30 pm
Replies: 2
by Horsetrank » Thu Apr 05, 2012 4:28 pm

2 Replies

10633 Views

Last post by Horsetrank
Fri Apr 06, 2012 5:30 pm
Planning to use simplefit to train teammates

Last post by juvern « Thu Mar 29, 2012 6:19 pm

by juvern » Thu Mar 29, 2012 6:19 pm

0 Replies

10428 Views

Last post by juvern
Thu Mar 29, 2012 6:19 pm
New simplefit server live 6:20 PT 3/27/12

Last post by Admin « Tue Mar 27, 2012 5:41 pm
Replies: 1
by Admin » Tue Mar 27, 2012 5:21 pm

1 Replies

17460 Views

Last post by Admin
Tue Mar 27, 2012 5:41 pm

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