Fitness Goals

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Posting Advice (please read before posting)

Last post by ucffool « Wed Jul 25, 2007 9:48 pm
Posted in Workouts

by ucffool » Wed Jul 25, 2007 9:48 pm » in Workouts

0 Replies

51678 Views

Last post by ucffool
Wed Jul 25, 2007 9:48 pm

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Avraham's Goals

Last post by Avraham « Wed Mar 05, 2008 1:36 pm

by Avraham » Wed Mar 05, 2008 1:36 pm

0 Replies

4764 Views

Last post by Avraham
Wed Mar 05, 2008 1:36 pm
25 cr mg paxil

Last post by splint « Tue Feb 26, 2008 6:00 am
Replies: 1
by grinch » Tue Feb 26, 2008 3:12 am

1 Replies

5515 Views

Last post by splint
Tue Feb 26, 2008 6:00 am
Kakihara's goal

Last post by Kakihara « Sun Jan 20, 2008 1:17 pm

by Kakihara » Sun Jan 20, 2008 1:17 pm

0 Replies

4910 Views

Last post by Kakihara
Sun Jan 20, 2008 1:17 pm
savagecupcake's progress

Last post by Admin « Wed Jan 16, 2008 10:46 am
Replies: 1
by savagecupcake » Wed Jan 16, 2008 9:10 am

1 Replies

5326 Views

Last post by Admin
Wed Jan 16, 2008 10:46 am
tkbslc goals

Last post by rob « Tue Jan 15, 2008 11:45 pm
Replies: 2
by tkbslc » Wed Jan 09, 2008 6:59 pm

2 Replies

6618 Views

Last post by rob
Tue Jan 15, 2008 11:45 pm
savagecupcake's goals

Last post by splint « Tue Jan 15, 2008 8:30 am
Replies: 3
by savagecupcake » Sun Jan 13, 2008 5:04 pm

3 Replies

7464 Views

Last post by splint
Tue Jan 15, 2008 8:30 am
K9's progress

Last post by K9 « Fri Jan 11, 2008 9:13 pm
Replies: 3
by K9 » Fri Sep 21, 2007 8:38 pm

3 Replies

8059 Views

Last post by K9
Fri Jan 11, 2008 9:13 pm
TheChange08 Goals

Last post by volleyball_man « Sat Jan 05, 2008 2:00 pm
Replies: 14
by Thechange08 » Fri Jan 04, 2008 1:12 am

14 Replies

18809 Views

Last post by volleyball_man
Sat Jan 05, 2008 2:00 pm
agoodlysize's Goals

Last post by agoodlysize « Fri Jan 04, 2008 3:29 pm
Replies: 2
by agoodlysize » Fri Jan 04, 2008 2:14 pm

2 Replies

6558 Views

Last post by agoodlysize
Fri Jan 04, 2008 3:29 pm
Darrel's progress

Last post by ucffool « Tue Jan 01, 2008 4:55 pm
Replies: 8
by Darrel » Wed Aug 01, 2007 8:57 am

8 Replies

12405 Views

Last post by ucffool
Tue Jan 01, 2008 4:55 pm
new b

Last post by volleyball_man « Sun Dec 16, 2007 12:27 pm
Replies: 2
by rob » Sat Dec 15, 2007 11:13 pm

2 Replies

6338 Views

Last post by volleyball_man
Sun Dec 16, 2007 12:27 pm
Irish Hunks Goal

Last post by irish_hunk « Wed Nov 21, 2007 1:58 am
Replies: 2
by irish_hunk » Tue Nov 20, 2007 8:14 am

2 Replies

7057 Views

Last post by irish_hunk
Wed Nov 21, 2007 1:58 am
firedepot's goals

Last post by ucffool « Tue Nov 20, 2007 6:59 pm
Replies: 1
by firedepot » Mon Nov 19, 2007 3:27 am

1 Replies

5393 Views

Last post by ucffool
Tue Nov 20, 2007 6:59 pm
UCFFool's Goals (Andy)

Last post by Bri3626 « Mon Nov 19, 2007 1:47 pm
Replies: 4
by ucffool » Sat Sep 08, 2007 7:14 am

4 Replies

8113 Views

Last post by Bri3626
Mon Nov 19, 2007 1:47 pm
Urup's Goals

Last post by Urup « Mon Nov 12, 2007 1:51 am
Replies: 10
by Urup » Tue Sep 04, 2007 4:04 am

10 Replies

14064 Views

Last post by Urup
Mon Nov 12, 2007 1:51 am
Jon's Greetings and Goals

Last post by Admin « Mon Nov 05, 2007 3:38 pm
Replies: 4
by green_monkey » Sun Nov 04, 2007 1:22 pm

4 Replies

9245 Views

Last post by Admin
Mon Nov 05, 2007 3:38 pm
splint's goals

Last post by Bri3626 « Mon Nov 05, 2007 6:51 am
Replies: 7
by splint » Thu Aug 30, 2007 6:23 am

7 Replies

11483 Views

Last post by Bri3626
Mon Nov 05, 2007 6:51 am
Keith O's progress

Last post by kdo463 « Thu Oct 25, 2007 6:45 am
Replies: 2
by kdo463 » Wed Oct 24, 2007 11:19 am

2 Replies

7016 Views

Last post by kdo463
Thu Oct 25, 2007 6:45 am
fizzle's progress

Last post by ucffool « Wed Oct 17, 2007 8:27 pm
Replies: 39
by fizzleboink » Mon Apr 16, 2007 8:21 am
1

2

3
39 Replies

51493 Views

Last post by ucffool
Wed Oct 17, 2007 8:27 pm
Goals eh? I can do that ;)

Last post by dgkimpton « Thu Oct 11, 2007 12:28 pm
Replies: 9
by dgkimpton » Sat May 05, 2007 1:11 pm

9 Replies

15005 Views

Last post by dgkimpton
Thu Oct 11, 2007 12:28 pm
Rookus goal

Last post by Rookus « Sun Sep 30, 2007 11:39 am

by Rookus » Sun Sep 30, 2007 11:39 am

0 Replies

5003 Views

Last post by Rookus
Sun Sep 30, 2007 11:39 am
Darrel's goals

Last post by Hosedragger « Sat Sep 22, 2007 11:05 am
Replies: 2
by Darrel » Mon Sep 17, 2007 9:56 am

2 Replies

6343 Views

Last post by Hosedragger
Sat Sep 22, 2007 11:05 am
jasonreed11's goals

Last post by jasonreed11 « Mon Sep 17, 2007 6:33 am
Replies: 4
by jasonreed11 » Wed Sep 12, 2007 6:45 pm

4 Replies

8412 Views

Last post by jasonreed11
Mon Sep 17, 2007 6:33 am
hosedragger's goals

Last post by ucffool « Sat Sep 15, 2007 8:00 am
Replies: 10
by Hosedragger » Wed Aug 15, 2007 4:47 pm

10 Replies

13495 Views

Last post by ucffool
Sat Sep 15, 2007 8:00 am
Goodluckfox's goals.

Last post by Hosedragger « Fri Sep 14, 2007 8:20 am
Replies: 2
by goodluckfox » Thu Aug 02, 2007 5:57 pm

2 Replies

6175 Views

Last post by Hosedragger
Fri Sep 14, 2007 8:20 am
Vith's progress -- omg pullups!

Last post by splint « Mon Sep 10, 2007 12:26 pm
Replies: 3
by Vith » Sun Sep 02, 2007 7:24 pm

3 Replies

8147 Views

Last post by splint
Mon Sep 10, 2007 12:26 pm
Vith's goals

Last post by Vith « Sun Sep 02, 2007 7:22 pm
Replies: 3
by Vith » Sun Aug 19, 2007 6:41 pm

3 Replies

7426 Views

Last post by Vith
Sun Sep 02, 2007 7:22 pm
Ian's progress

Last post by iblumenfeld « Thu Aug 30, 2007 9:03 pm

by iblumenfeld » Thu Aug 30, 2007 9:03 pm

0 Replies

4808 Views

Last post by iblumenfeld
Thu Aug 30, 2007 9:03 pm
SF is Great

Last post by Mushin « Mon Aug 27, 2007 5:55 am
Replies: 6
by Mushin » Fri Aug 24, 2007 6:05 am

6 Replies

12096 Views

Last post by Mushin
Mon Aug 27, 2007 5:55 am
L3D1 25 Rounds!

Last post by volleyball_man « Wed Aug 22, 2007 2:22 am
Replies: 3
by riot » Tue Aug 21, 2007 3:15 pm

3 Replies

7671 Views

Last post by volleyball_man
Wed Aug 22, 2007 2:22 am
Maleficarum's Goals

Last post by Maleficarum « Mon Aug 20, 2007 10:18 am
Replies: 4
by Maleficarum » Tue Jul 24, 2007 1:15 pm

4 Replies

7879 Views

Last post by Maleficarum
Mon Aug 20, 2007 10:18 am
Pull-ups

Last post by ucffool « Sat Aug 11, 2007 3:07 pm
Replies: 1
by taifun » Sat Aug 11, 2007 1:04 pm

1 Replies

5573 Views

Last post by ucffool
Sat Aug 11, 2007 3:07 pm
a fairly well sized victory

Last post by Bri3626 « Mon Aug 06, 2007 8:37 am
Replies: 5
by NatureDoc » Thu Aug 02, 2007 10:58 pm

5 Replies

9520 Views

Last post by Bri3626
Mon Aug 06, 2007 8:37 am
Tonia's Progress - brought to you by...

Last post by NatureDoc « Thu Aug 02, 2007 11:01 pm
Replies: 2
by volleyball_man » Sat Jul 21, 2007 4:58 am

2 Replies

6452 Views

Last post by NatureDoc
Thu Aug 02, 2007 11:01 pm
Goodluckfox's progress

Last post by goodluckfox « Wed Aug 01, 2007 6:18 am

by goodluckfox » Wed Aug 01, 2007 6:18 am

0 Replies

4834 Views

Last post by goodluckfox
Wed Aug 01, 2007 6:18 am
SF got me in shape for my military service.

Last post by Admin « Sat Jul 28, 2007 11:07 am
Replies: 1
by coine » Sat Jul 28, 2007 3:24 am

1 Replies

7014 Views

Last post by Admin
Sat Jul 28, 2007 11:07 am
a small victory

Last post by chachee « Mon Jul 23, 2007 4:57 am
Replies: 15
by NatureDoc » Wed Jul 18, 2007 10:42 pm
1

2
15 Replies

21844 Views

Last post by chachee
Mon Jul 23, 2007 4:57 am
runamile21's goals

Last post by taifun « Sun Jul 22, 2007 12:02 am
Replies: 3
by runamile21 » Sat Jul 21, 2007 3:37 pm

3 Replies

7159 Views

Last post by taifun
Sun Jul 22, 2007 12:02 am
A huge step!

Last post by Admin « Thu Jul 19, 2007 6:53 pm
Replies: 2
by Bri3626 » Thu Jul 19, 2007 4:47 pm

2 Replies

6395 Views

Last post by Admin
Thu Jul 19, 2007 6:53 pm
Gravey's Goals

Last post by Bri3626 « Mon Jul 16, 2007 7:04 pm
Replies: 6
by Gravey » Sun Jul 08, 2007 6:34 pm

6 Replies

10729 Views

Last post by Bri3626
Mon Jul 16, 2007 7:04 pm
Bec's goals

Last post by Admin « Mon Jul 16, 2007 10:32 am
Replies: 4
by aussiechick » Sun Jun 03, 2007 5:18 pm

4 Replies

7942 Views

Last post by Admin
Mon Jul 16, 2007 10:32 am
Program completed!

Last post by Admin « Mon Jul 16, 2007 10:23 am
Replies: 1
by Tupperwhere » Mon Jul 16, 2007 7:18 am

1 Replies

7132 Views

Last post by Admin
Mon Jul 16, 2007 10:23 am
Eric's Goals

Last post by volleyball_man « Mon Jul 09, 2007 2:50 am
Replies: 2
by Eric White » Sun Jul 08, 2007 7:22 pm

2 Replies

6365 Views

Last post by volleyball_man
Mon Jul 09, 2007 2:50 am
Xtina: New motivation, new goal

Last post by Xtina « Fri Jun 29, 2007 5:22 pm
Replies: 4
by Xtina » Thu Jun 28, 2007 8:43 pm

4 Replies

8055 Views

Last post by Xtina
Fri Jun 29, 2007 5:22 pm
DennisL's Goals

Last post by volleyball_man « Fri Jun 29, 2007 2:59 am
Replies: 3
by dennisl » Mon Jun 25, 2007 9:11 am

3 Replies

7106 Views

Last post by volleyball_man
Fri Jun 29, 2007 2:59 am
Pullups are becoming a reality!

Last post by volleyball_man « Thu Jun 21, 2007 4:00 am
Replies: 3
by scumdogg » Wed Jun 20, 2007 5:11 pm

3 Replies

8627 Views

Last post by volleyball_man
Thu Jun 21, 2007 4:00 am
testimonials

Last post by fizzleboink « Fri Jun 08, 2007 6:20 am
Replies: 3
by samjackson » Wed May 02, 2007 9:30 am

3 Replies

9438 Views

Last post by fizzleboink
Fri Jun 08, 2007 6:20 am
O.O Now here is a challenge.

Last post by Bri3626 « Wed Jun 06, 2007 9:21 am
Replies: 2
by Bri3626 » Wed Jun 06, 2007 8:28 am

2 Replies

5820 Views

Last post by Bri3626
Wed Jun 06, 2007 9:21 am
dgkimptons progress

Last post by Admin « Sun Jun 03, 2007 1:56 pm
Replies: 7
by dgkimpton » Tue May 22, 2007 10:47 am

7 Replies

11977 Views

Last post by Admin
Sun Jun 03, 2007 1:56 pm
Cristo's Progress

Last post by Admin « Sat Jun 02, 2007 3:43 pm
Replies: 1
by Cristo » Fri Jun 01, 2007 1:44 pm

1 Replies

6010 Views

Last post by Admin
Sat Jun 02, 2007 3:43 pm

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