Bulking in bodybuilding

body weight exercise community

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johnnycheng
Posts: 1
Joined: Mon May 24, 2021 12:44 am

Bulking in bodybuilding

Post by johnnycheng »

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Bulking is part of muscle growth. If you want to build muscle, then you need to supply your body with the right nutrients. That way, your body can replace the broken-down tissues with stronger, resilient ones. Doing so while undereating is extremely hard to do. In some people who genetically blessed, this can easily be done, but they’re the exception. Most people need to eat more to build muscle. And at the very least it’s one of the quicker ways of reaching this goal.
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