
DonQuijote's log
Moderator: cheapo
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- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk
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- Senior Member
- Posts: 1260
- Joined: Sun Apr 01, 2007 12:27 pm
- Location: Alabama
- Contact:
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- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk
-
- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk
Have at thee SIR! There are always set-backs the key is not to quit! Hope your hard work saves the job!
Not to hijack your post, but sorry to hear about your job loss VBM! Hopefully something pans out for you. You've helped a lot of guys (myself included) and hopefully the old adage of good things happen to good people plays out here.
Not to hijack your post, but sorry to hear about your job loss VBM! Hopefully something pans out for you. You've helped a lot of guys (myself included) and hopefully the old adage of good things happen to good people plays out here.
-
- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk
-
- Senior Member
- Posts: 1260
- Joined: Sun Apr 01, 2007 12:27 pm
- Location: Alabama
- Contact:
-
- Senior Member
- Posts: 1260
- Joined: Sun Apr 01, 2007 12:27 pm
- Location: Alabama
- Contact:
-
- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk
Enough of that now, back to me!!
Finally got round to starting over again (think I've finally shrugged off the chest infection).
I'm starting from the beginning again due to my confusion over the whole pull-up/chin-up distinction. Turns out pull-ups are harder. Damn, I knew it was too good to be true.
L1D1 - 34 reps
Sounds ok, but there was no way I was going to manage 34 pull-ups so after every 3 reps with pull-ups I switched and did 3 with neutral grip to recover a bit. The push-ups and squats were fine so I didn't want to stand around until I was ready to do another pull-up, I thought it better to keep doing something.
I'll stay on L1 until I can manage without any neutral grip subs.
Finally got round to starting over again (think I've finally shrugged off the chest infection).
I'm starting from the beginning again due to my confusion over the whole pull-up/chin-up distinction. Turns out pull-ups are harder. Damn, I knew it was too good to be true.
L1D1 - 34 reps
Sounds ok, but there was no way I was going to manage 34 pull-ups so after every 3 reps with pull-ups I switched and did 3 with neutral grip to recover a bit. The push-ups and squats were fine so I didn't want to stand around until I was ready to do another pull-up, I thought it better to keep doing something.
I'll stay on L1 until I can manage without any neutral grip subs.
-
- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk
-
- Advanced Member
- Posts: 92
- Joined: Tue Jun 02, 2009 11:30 pm
- Location: london, uk