sol2k's log

[sol2k]

L1D1: 12 reps

Substituted pull-ups with 1-leg assisted pull ups x3.
It's still hard, but not as hard as working out in the morning for me.
I just keep telling myself "be patient".

[TheLark]

Hi Sol2K

Nice to see yuo are coming back to this. Nice one. Stick at it. I'm just starting out. Its Day 2 for me :)

TheLark

[sol2k]

Here we go again.

D1L1: 16 reps

Pull-ups, my dear nemesis. Trying negatives now, instead of body rows.