Nice times on D2!
7:21 is a solid D3 starting time. My first D3's at a level have tended to be real slow as I get a feel for it. But, even my second D3's have been L4 - 7:53, L5-9:37, L6-10:29.
Be careful about the arm. Better to slow down and let it recover than get sidelined by an injury.
Yahel's Log
Moderator: cheapo
Re: Yahel's Log
Thanks 
Mine right arm hurts a lot...Guess I will have to take a rest, before I do even more damage
I'v found some exercises on youtube to help me ease the pain, but no use
Mine right arm hurts a lot...Guess I will have to take a rest, before I do even more damage
I'v found some exercises on youtube to help me ease the pain, but no use
Last edited by yahel on Fri Aug 24, 2012 11:50 pm, edited 1 time in total.
Re: Yahel's Log
Week 7
D1 = REST
D2 = REST
D3 = REST
It hurts right there
I can do few puhs-ups, but with this pain that would be insane. I guess more rest will help
D1 = REST
D2 = REST
D3 = REST
It hurts right there
I can do few puhs-ups, but with this pain that would be insane. I guess more rest will help
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Rosencrantz1
- Advanced Member
- Posts: 90
- Joined: Tue Jun 19, 2012 4:58 am
Re: Yahel's Log
Ack, sorry. Hope you recover quickly.
Re: Yahel's Log
YIkes. Take it easy. Ice and rest. Better to err on the side of too much recovery than too little.