How to start?

body weight exercises

Moderator: cheapo

LeanJ
Posts: 2
Joined: Thu Sep 25, 2014 6:18 pm

How to start?

Post by LeanJ »

Do I pick a level i think is best suited for me to start out on or do I start with level one and work my way up or what?
Admin
Site Admin
Posts: 1849
Joined: Tue Dec 19, 2006 7:39 pm

Re: How to start?

Post by Admin »

start at 1 and progress as you see fit.
DavidAguilar
Posts: 9
Joined: Thu Feb 26, 2015 10:08 pm
Location: 2433 Clover Drive Mosca, CO 81146

Re: How to start?

Post by DavidAguilar »

For this, you need to consult with the gym instructor. He can evaluate your physique, temperament and stamina better !
ronnymuk
Member
Posts: 45
Joined: Wed Oct 01, 2014 12:16 am
Location: Liverpool, UK
Contact:

Re: How to start?

Post by ronnymuk »

Start at one and you won't have to wait long to find your level. Good luck!
erikesimmons
Posts: 3
Joined: Tue Apr 14, 2015 1:32 am
Contact:

Re: How to start?

Post by erikesimmons »

1. Location
2. Membership Cost
3. Membership Demographic
4. Extra Services
5. Hours
6. Personal Trainers
7. Group Fitness Classes
8. Cleanliness
9. Type/Quality Of Equipment
10. Cancellation Policy
ChristineJensen
Posts: 3
Joined: Tue Mar 22, 2016 9:15 pm

Re: How to start?

Post by ChristineJensen »

To start yours own workout, first you need to have the guide for your health. According to it, you can start it properly.
All the best.
franklymydarling
Advanced Member
Posts: 77
Joined: Tue Sep 11, 2012 6:04 pm

Re: How to start?

Post by franklymydarling »

Just start a new thread in this forum.
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