How to start?

[LeanJ]

Do I pick a level i think is best suited for me to start out on or do I start with level one and work my way up or what?

[Admin]

start at 1 and progress as you see fit.

[DavidAguilar]

For this, you need to consult with the gym instructor. He can evaluate your physique, temperament and stamina better !

[ronnymuk]

Start at one and you won't have to wait long to find your level. Good luck!

[erikesimmons]

1. Location
2. Membership Cost
3. Membership Demographic
4. Extra Services
5. Hours
6. Personal Trainers
7. Group Fitness Classes
8. Cleanliness
9. Type/Quality Of Equipment
10. Cancellation Policy

[ChristineJensen]

To start yours own workout, first you need to have the guide for your health. According to it, you can start it properly.
All the best.

[franklymydarling]

Just start a new thread in this forum.