BJ Mallen's log

body weight exercises

Moderator: cheapo

BJ Mallen
Posts: 3
Joined: Sun Nov 08, 2015 7:52 am

BJ Mallen's log

Post by BJ Mallen »

L2 day 1- 40 rounds
L2 day 2- no record
L2 day 3 finished in 4:47.66

L3 day 1- 28 rounds
L3 day 2- accidentally looked at the numbers for L4, did not rest between rounds, finished 10:49
L3 day 3- finished in 6:38.16

L3 week 2 day 1- 32 rounds
L3 day 2- did not rest between rounds finished 7:49.29
L3 day 3- 5:02.11

(Rest week) L1- 50 rounds
L1 day 2 no record
L1 day 3- 2:37

L4 day 1- 28 rounds
L4 day 2- did not rest between rounds, finished 8:13.32
L4 day 3- 6:23.64

L4 week 2 day 1- 32 rounds
L4 day 2- did not rest between rounds, 6:47.1
L4 day 3- 5:19.07

L5 day 1- 25 rounds
L5 day 2- again did not rest between rounds 8:52.69

L5 day 3- is today and will be posted later.

I just read this morning that I have been doing day 2 wrong all along. I am looking forward to doing it correctly from here on.
BJ Mallen
Posts: 3
Joined: Sun Nov 08, 2015 7:52 am

Re: BJ Mallen's log

Post by BJ Mallen »

L5 day 3- 9:31.04
Post Reply