Peace's Workout Log

body weight exercises

Moderator: cheapo

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IComeInPeace
Posts: 1
Joined: Tue Apr 05, 2016 7:04 pm

Peace's Workout Log

Post by IComeInPeace »

Starting today April 5th 2016.

Age: 47

Starting: 6'3" and 215 pounds

I did an hour on the treadmill (walking) and started at Level 1 SF.
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danieles
Posts: 2
Joined: Thu Jan 30, 2014 12:35 am

Re: Peace's Workout Log

Post by danieles »

Cheer up!
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