Therefore, consider the following:
- * When using abbreviations, place the full text in parenthesis next to it. e.g. ROM (Range of Motion)
* Imagine this post will be the first post someone will read, so don't make any assumptions about the reader's knowledge
* The next person reading your post knows less about fitness than you do
* please do not link non relevant sites in your posts it damages simplefits Google page rank and you will be banned from the board