Simplefit

People come from many backgrounds, many places in the world, and are exposed to different acronyms and vocabulary, especially in the fitness world.
Therefore, consider the following:

• * When using abbreviations, place the full text in parenthesis next to it. e.g. ROM (Range of Motion)
  
  * Imagine this post will be the first post someone will read, so don't make any assumptions about the reader's knowledge
  
  * The next person reading your post knows less about fitness than you do
  
  * please do not link non relevant sites in your posts it damages simplefits Google page rank and you will be banned from the board