zorgotron's log
Moderator: cheapo
-
- Senior Member
- Posts: 1260
- Joined: Sun Apr 01, 2007 12:27 pm
- Location: Alabama
- Contact:
05.08.08
5x5 Squat
(32,5 - 36,5 - 42,5 - 46,5 - 46,5 kg)
The limiting factor is my Power Clean... I can't get a higher weight into Front Squat position yet, being without a squat rack.
5x5 Deadlifts
(46,5 - 52,5 - 56,5 - 62,5 - 66,5 kg)
5x5 Presses
(22,5 - 32,5 - 36,5 - 42,5 - 42,5 kg)
Hah! Take that, Press! Though my last few reps had shoddy form. Still, I did it.
Now I need more weight. Going to get it on Thursday.
5x5 Squat
(32,5 - 36,5 - 42,5 - 46,5 - 46,5 kg)
The limiting factor is my Power Clean... I can't get a higher weight into Front Squat position yet, being without a squat rack.
5x5 Deadlifts
(46,5 - 52,5 - 56,5 - 62,5 - 66,5 kg)
5x5 Presses
(22,5 - 32,5 - 36,5 - 42,5 - 42,5 kg)
Hah! Take that, Press! Though my last few reps had shoddy form. Still, I did it.
Now I need more weight. Going to get it on Thursday.