cheapo's progress

body weight Fitness Goals

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cheapo
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Location: Dartmouth, Nova Scotia, Canada
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Week 17

Post by cheapo »

At start of Week 17:

(click images to enlarge)
Image Image Image Image
cheapo
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Week 18, 100 Burpee Challenge

Post by cheapo »

I know it has only been a week since my last pics, but I feel like I have made some progress in that time.
These were taken right after the 100 Burpee Challenge.

(click images to enlarge)
Image Image Image
Last edited by cheapo on Fri Jul 25, 2008 1:30 pm, edited 1 time in total.
cheapo
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Post by cheapo »

Oops! I uploaded the same photos as week 17! I will fix when I get home.
cheapo
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Back After a 2 Week Layoff

Post by cheapo »

I am back after a two week layoff.
The 1st week, my parents were staying with us and I was off work to spend time with them.
The 2nd week? No excuse.

The strange thing is that I seem to have gotten a bit more cut during the layoff.
I also lost a pound-and-a-half, but that is likely muscle.
I had my son snap a few photos.

My back is most surprising to me. I've always felt like I carry a good layer of backfat!

(click images to enlarge)
Image Image Image Image
zorg
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Post by zorg »

Your complaining about L5 aside, these pics look like progress to me!
Admin
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Post by Admin »

Great work man, that is progress!
cheapo
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Week 27

Post by cheapo »

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volleyball_man
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Post by volleyball_man »

Great job! Anyone questioning the ab work of this program should see these!
cheapo
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Post by cheapo »

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cheapo
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Week 32

Post by cheapo »

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volleyball_man
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Post by volleyball_man »

Great work!
cheapo
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Week 39

Post by cheapo »

So, my workouts have been sketchy and erratic of late.
I took some photos anyway to see if there was any visible decline in my appearance of fitness. (There's certainly a decline in strength). Anyhow, I don't see that I've backslid much, if at all.

At start of Week 39:

(click images to enlarge)
Image Image Image
Last edited by cheapo on Tue Dec 16, 2008 10:05 am, edited 2 times in total.
cheapo
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Post by cheapo »

But, you know, correct me if I'm wrong!
Gaz E
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Post by Gaz E »

That's great progress Cheapo!
Very inspirational!
Ive read your progress with great interest.
Is your physique purely down to simplefit would you say,resistance wise?
You do conditioning work too?
ianjb
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Post by ianjb »

Matt,
Great work. Here is a reminder from an earlier post of where you came from.
Ian
Image
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