Pilgrim1312 log

body weight exercises

Moderator: cheapo

Pilgrim1312
Advanced Member
Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Post by Pilgrim1312 »

Level two

D1. 32 rounds
D2. About 6 minutes.
D3. 2:34
Pilgrim1312
Advanced Member
Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Post by Pilgrim1312 »

Level 3

D1. 33 rounds
D2. 11:18 second with two minute breaks. I did bridges during the breaks.
D3. 3:38. Leveling up and down to 188.6 lbs. I have lost three lbs since the 11th when I started back up.
Pilgrim1312
Advanced Member
Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Post by Pilgrim1312 »

Level 4

D1. 30 rounds
D2. 8:39 minutes, 2 minute rests during which I did various bridging exercises.
D3. 4:18
Pilgrim1312
Advanced Member
Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Post by Pilgrim1312 »

Level 5

D1. 23 rounds.
D2. 10:44. Didn't try to go fast at all here. Very slow and controlled repetitions.
D3. 9:48. Felt lousy and on meds for stuff but I HATE missing a workout. Hopefully this leaves the door open for some serious improvement.
Pilgrim1312
Advanced Member
Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Post by Pilgrim1312 »

I'm back and like cheapo will be logging under a blogging page. I am very inexperienced at blogging so I apologize if it looks stupid.


[url]http://pilgrim1312.blogspot.com/2016/08 ... fit.ht[url]
Last edited by Pilgrim1312 on Thu Aug 18, 2016 4:41 am, edited 1 time in total.
franklymydarling
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Posts: 77
Joined: Tue Sep 11, 2012 6:04 pm

Re: Pilgrim1312 log

Post by franklymydarling »

I'm considering the blog only because of all the spam on here. Are you in touch with Cheapo? If so, could you make him aware?
Pilgrim1312
Advanced Member
Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Post by Pilgrim1312 »

I'm still trying the blog angle. Please take a look.

http://pilgrim1312.blogspot.com/2016/08 ... vel-4.html
franklymydarling
Advanced Member
Posts: 77
Joined: Tue Sep 11, 2012 6:04 pm

Re: Pilgrim1312 log

Post by franklymydarling »

Looks good!
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