zorgotron's log
Moderator: cheapo
02.09.08
5x5 Squats
(42,5 - 46,5 - 46,5 - 48,5 - 52,5 kg)
5x5 Presses
(38,5 - 38,5 - 38,5 - 38,5 - 36,5 kg)
5x5 Deadlifts
(62,5 - 72,5 - 78,5 - 82,5 - 86,5 kg)
I went easy on the Presses to avoid failure. Deadlift is shaping up nicely.
I also got on a scale this weekend, and I seem to weigh in at 75 kg.
5x5 Squats
(42,5 - 46,5 - 46,5 - 48,5 - 52,5 kg)
5x5 Presses
(38,5 - 38,5 - 38,5 - 38,5 - 36,5 kg)
5x5 Deadlifts
(62,5 - 72,5 - 78,5 - 82,5 - 86,5 kg)
I went easy on the Presses to avoid failure. Deadlift is shaping up nicely.
I also got on a scale this weekend, and I seem to weigh in at 75 kg.
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- Senior Member
- Posts: 1260
- Joined: Sun Apr 01, 2007 12:27 pm
- Location: Alabama
- Contact:
-
- Senior Member
- Posts: 1260
- Joined: Sun Apr 01, 2007 12:27 pm
- Location: Alabama
- Contact: