Simplefit
SimpleFit
Workouts
Basic (start here!)
intermediate
Advanced
Community
Nutrition
About
FAQ
bodyweight exercises
bodyweight workouts
Welcome to Simplefit
Lose weight fast
Supportive
fitness community
helps you achieve your goals
Bodyweight exercises
– no expensive exercise equipment needed
Eat real food –
natural nutrition
, natural weight loss
100% free fitness – yes this site is free!
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Workouts
Find the Right Workout for You
To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.
Basic
Intermediate
Advanced
Community
Choose the most comfortable way to Communication
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Home fitness
Timed circuit training provides excitement and challenge
Share your experiences with friends and family
Fat burning home exercises – anywhere, any time
Details on
how
simplefit works
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Training
Build muscle
Circuit Training
for approximately 15 minutes, three times a week
Fitness plan adjusts to your
personal fitness needs
Fun workout routines – lose weight fast
Eat smarter – burn fat, build muscle
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