Simplefit is a fitness program designed for quick weight loss and muscle building, emphasizing the benefits of a supportive community, bodyweight exercises, natural nutrition, and the convenience of home workouts. Simplefit.org is a website dedicated to this program. At one point it was very popular, featuring in several articles and blogs, including a massive lift from a Lifehacker article in Dec 2009. This site has undergone a few changes in recent years and is now hosted on Blogger, to honor the effort and passion of the community.
Lose weight fast
- Timed circuit training provides excitement and challenge
- Share your experiences with friends and family
- Fat burning home exercises - anywhere, any time
- Details on how simplefit works